tag:blogger.com,1999:blog-79471503630009095702024-02-20T15:41:27.421-08:00CORROCORRERE SEMPRE,
CAMMINARE SE INDISPENSABILE,
STRISCIARE SE NECCESSARIO,
MOLLARE..! MAIII...
correre dentro alla natura,
è come immergersi in un mondo tutto nuovo ogni volta,
paesaggi, color,i profumi, emozioni sempre diversi e uniche.CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.comBlogger94125tag:blogger.com,1999:blog-7947150363000909570.post-87951602814724508562024-02-18T07:35:00.000-08:002024-02-18T07:35:45.829-08:00<p><br /></p><p>Visitate questo link... https://www.flickr.com/photos/cenci63/ <br /></p><p>troverete tante belle foto della mia colezzione.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR_73z4yDUVcNEz9vrUlSLwICG_sVExGGztMG6sl4bjNPZD1sOFRb5EI6qX8LfxnTxlVHZPSQ-6z_q7YPfzX4in__KzC68dAWalX85E9G1udnLC5Vwrv4M3HkirO0BgTzX5x7LG076azAFWvdlbd7HC4vhnNIlLeYgS_JH5_UJc7e1_rXIoxCqI7ktMwo/s6455/_CEN4883.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4313" data-original-width="6455" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR_73z4yDUVcNEz9vrUlSLwICG_sVExGGztMG6sl4bjNPZD1sOFRb5EI6qX8LfxnTxlVHZPSQ-6z_q7YPfzX4in__KzC68dAWalX85E9G1udnLC5Vwrv4M3HkirO0BgTzX5x7LG076azAFWvdlbd7HC4vhnNIlLeYgS_JH5_UJc7e1_rXIoxCqI7ktMwo/s320/_CEN4883.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg510ib6q1jGamR1v_M1Kv6sks4b_2Ql3NSlvI-UzH7QMN_S2hbsRFGHFFZUzMhg_M7h2gShYlbvjGiyf6w8FlhzlcV14igb6NsfPbSE0f4_BZ5Zw4gbUyHLae9PeiVTXyJyTNvYhwD39d50NWsXdU1IUBfc21zZk8FWTRz-BAkc5DyRLhczVfLHTjNoJI/s4719/Zebre%20Namibia.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3138" data-original-width="4719" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg510ib6q1jGamR1v_M1Kv6sks4b_2Ql3NSlvI-UzH7QMN_S2hbsRFGHFFZUzMhg_M7h2gShYlbvjGiyf6w8FlhzlcV14igb6NsfPbSE0f4_BZ5Zw4gbUyHLae9PeiVTXyJyTNvYhwD39d50NWsXdU1IUBfc21zZk8FWTRz-BAkc5DyRLhczVfLHTjNoJI/s320/Zebre%20Namibia.JPG" width="320" /></a></div><br /><p><br /></p>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-52785247336681488052021-03-31T07:39:00.002-07:002021-03-31T07:39:55.619-07:00NON SI CORRE... GODIAMOCI UN PO IL NOSTRO CIELO<p style="text-align: center;">VISTO IL LUNGO STOP CON LE CORSE</p><p style="text-align: center;">GUARDIAMOCI UN PO DEL NOSTRO CIELO <br /></p><p style="text-align: center;">UN MISTO DI LUNE E SOLI</p><p style="text-align: center;">PRESE A CASO TRA CENTINAIA DI SCATTI</p><p dir="rtl" style="text-align: center;"> ANNI 2020 - 2021<br /></p><div class="separator" dir="rtl" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://1.bp.blogspot.com/-6wKx887A2Yc/YGSDhAwF-wI/AAAAAAAAVik/SA-ppcKCsuob3johyOI81efzlhV3UvVCACLcBGAsYHQ/s1600/i.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1064" data-original-width="1600" height="266" src="https://1.bp.blogspot.com/-6wKx887A2Yc/YGSDhAwF-wI/AAAAAAAAVik/SA-ppcKCsuob3johyOI81efzlhV3UvVCACLcBGAsYHQ/w400-h266/i.JPG" width="400" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0e65ywIW-V50CVcRZh3l_MamahD8wmLS4_6jncMqhIF2QBhpaYcXZVzHxkPcWwnWi_voFsY7tGJp0J8jr0NWfmjTOeoP-Ptf5luw8rYirgFjfKrUWtB6uDScViMQmTOKAGaQZUxe6EHE/s1200/IMG_20200928_185344.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0e65ywIW-V50CVcRZh3l_MamahD8wmLS4_6jncMqhIF2QBhpaYcXZVzHxkPcWwnWi_voFsY7tGJp0J8jr0NWfmjTOeoP-Ptf5luw8rYirgFjfKrUWtB6uDScViMQmTOKAGaQZUxe6EHE/w480-h640/IMG_20200928_185344.jpg" width="480" /></a></div></div><div style="text-align: left;"><br /><div style="margin-right: 40px;"><br /></div></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu_brwtZOsCZ7KffwqISIbfKhsQo-IhJhac5VRYCQcPzIqqbqYZhEf8sKfaZgsRBUN8t1CI8gg4sY_GWHJY0BcTun0BlmnVHUf1Mybceb6x9kwnZpl0CkhjWSTaMGABJsbp483QZqC5r8/s1600/DSC_5872.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrSdjF1ArLa7-wAwxpwcKYTmGLGh2zE8hjArqSM2Y5oya6HU-zqdRsiYomBkdyljw5uX5FW_9GqdmRXUH20Ex6Yv2xbLrsWwaO_moH64V5CLBcJpl7IVvq6EEaNtW_Q31W-CFYI3LmleY/s1600/DSC_5864.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrSdjF1ArLa7-wAwxpwcKYTmGLGh2zE8hjArqSM2Y5oya6HU-zqdRsiYomBkdyljw5uX5FW_9GqdmRXUH20Ex6Yv2xbLrsWwaO_moH64V5CLBcJpl7IVvq6EEaNtW_Q31W-CFYI3LmleY/w200-h133/DSC_5864.JPG" width="200" /></a><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu_brwtZOsCZ7KffwqISIbfKhsQo-IhJhac5VRYCQcPzIqqbqYZhEf8sKfaZgsRBUN8t1CI8gg4sY_GWHJY0BcTun0BlmnVHUf1Mybceb6x9kwnZpl0CkhjWSTaMGABJsbp483QZqC5r8/w200-h133/DSC_5872.JPG" width="200" /></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghTUAwL2zLlOKE8Zj6gXxCnxMDMf9U53rY1Z9-mikrjVDtMoh3UuKd6nSHzC4trsJkGznYb0ps-1D8oJOqaMZq9wxTEs3MT4xwPtFzHwcr9B4wKCwI8BHh9pL9_xu63X_ImWlVMEB_lYw/s1600/DSC_5874.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghTUAwL2zLlOKE8Zj6gXxCnxMDMf9U53rY1Z9-mikrjVDtMoh3UuKd6nSHzC4trsJkGznYb0ps-1D8oJOqaMZq9wxTEs3MT4xwPtFzHwcr9B4wKCwI8BHh9pL9_xu63X_ImWlVMEB_lYw/w200-h133/DSC_5874.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7UZJzLjcjdWYnmpo8JUHTp5T2FCoj6Zu_8RUmwkQO9HRU-0qZY8diRja1O8sTP4oanf24lIkAaB5KxnQh8ddaEZ25ptQff6JlZLDRHz7KJqVJr75pELsPDqdYNCCqRQ-Anlexig1j5XM/s1600/DSC_5876.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7UZJzLjcjdWYnmpo8JUHTp5T2FCoj6Zu_8RUmwkQO9HRU-0qZY8diRja1O8sTP4oanf24lIkAaB5KxnQh8ddaEZ25ptQff6JlZLDRHz7KJqVJr75pELsPDqdYNCCqRQ-Anlexig1j5XM/w200-h133/DSC_5876.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjImxtqEH8Yx-M1gVXuyEMJQIA7SeK4pDGF9dd_SjQ2TnPVzcwTyiiMOrBohvpkf6ae_1aF5GPYY9eR0X-EB68P2drDaqOjTteLn58-ivSN9QndRxTaIRu6f1BT1Zm3lY8AKXjbX_Moyos/s1600/DSC_5881.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho8qKIhLlKUKoMSwRT8sCCFppd9j7tgEQPyL6JqjQfcZ0oc5npB1URGiUylcUQeqeJrerYdMpUpUKUmIIY3ambMAMCa9a5CskmZQaTIoU5e6tHJcCaNEfnfUg_wDCBsrybf7SsDV0aLzg/s1600/DSC_5880.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1064" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho8qKIhLlKUKoMSwRT8sCCFppd9j7tgEQPyL6JqjQfcZ0oc5npB1URGiUylcUQeqeJrerYdMpUpUKUmIIY3ambMAMCa9a5CskmZQaTIoU5e6tHJcCaNEfnfUg_wDCBsrybf7SsDV0aLzg/w200-h133/DSC_5880.JPG" width="200" /></a><img border="0" data-original-height="1059" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjImxtqEH8Yx-M1gVXuyEMJQIA7SeK4pDGF9dd_SjQ2TnPVzcwTyiiMOrBohvpkf6ae_1aF5GPYY9eR0X-EB68P2drDaqOjTteLn58-ivSN9QndRxTaIRu6f1BT1Zm3lY8AKXjbX_Moyos/w200-h133/DSC_5881.JPG" width="200" /></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidjbpwHg2hfriFPvW8KLEcMUeSGanbgmAKfBGO4LAV8NHgh1TvEpMG2FRldEfTCoggmJzNXDw0uCbaBKYDoGLc3WdXQTawMwtmzAsPcbxOSqlRZb-aOPA9vMPAPJN7xAfuP9mx_kfrTEo/s1600/DSC_5904.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidjbpwHg2hfriFPvW8KLEcMUeSGanbgmAKfBGO4LAV8NHgh1TvEpMG2FRldEfTCoggmJzNXDw0uCbaBKYDoGLc3WdXQTawMwtmzAsPcbxOSqlRZb-aOPA9vMPAPJN7xAfuP9mx_kfrTEo/s1600/DSC_5904.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdcn-_3rOtYuOHy16priTnzKSdBdiUgOKBO3Mcvn4llU-6ICCdITr_KB_ms8g14EsoGygu2LVnoRbDT0eq6fMCtU-AOuKHqO0pZt37ZvNhyphenhyphendm9_w-SSl2MJBeSbsc1dbS1s1dK2cRl2aw/s2048/DSC_0046.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1365" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdcn-_3rOtYuOHy16priTnzKSdBdiUgOKBO3Mcvn4llU-6ICCdITr_KB_ms8g14EsoGygu2LVnoRbDT0eq6fMCtU-AOuKHqO0pZt37ZvNhyphenhyphendm9_w-SSl2MJBeSbsc1dbS1s1dK2cRl2aw/w133-h200/DSC_0046.JPG" width="133" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEt8rI1aJJXqAHHLMrWOo3uggt3kR1R1e9AB5YWOEfIaE-qPK8gMg3f7EULvremS57rxAWXdfy3JcVuXqmKZ_QhXg3cntpw2HKm-MGefW8gOzxwyTuEeIZG8YDTGqRBDSH_AObhqj8GrI/s1200/DSC_5909.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="800" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEt8rI1aJJXqAHHLMrWOo3uggt3kR1R1e9AB5YWOEfIaE-qPK8gMg3f7EULvremS57rxAWXdfy3JcVuXqmKZ_QhXg3cntpw2HKm-MGefW8gOzxwyTuEeIZG8YDTGqRBDSH_AObhqj8GrI/w133-h200/DSC_5909.JPG" width="133" /></a></div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidjbpwHg2hfriFPvW8KLEcMUeSGanbgmAKfBGO4LAV8NHgh1TvEpMG2FRldEfTCoggmJzNXDw0uCbaBKYDoGLc3WdXQTawMwtmzAsPcbxOSqlRZb-aOPA9vMPAPJN7xAfuP9mx_kfrTEo/s1600/DSC_5904.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCoR8m4QfznGZ2tpnkgL98Z3qCGXL0tpMUef19VQ4qnk7XsPlNzVQzGO4W5LqvVXqLGZuuBmT-3p5UeezL6Pci6gRd91hlmQerWVX_Ig0X0lbnihBysazGjrG_fcoZMpX5hNPuxpgHkLA/s1600/DSC_5957.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1176" data-original-width="1600" height="147" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCoR8m4QfznGZ2tpnkgL98Z3qCGXL0tpMUef19VQ4qnk7XsPlNzVQzGO4W5LqvVXqLGZuuBmT-3p5UeezL6Pci6gRd91hlmQerWVX_Ig0X0lbnihBysazGjrG_fcoZMpX5hNPuxpgHkLA/w200-h147/DSC_5957.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR2h-RPE7EBtf3sOVggm9DlMjvFfgKv7Fs_mpJhaC3HCZ-RYiAhMy7skMQ8UE2Nm9LpYdcV2NkMi_PuaW0cM6i48DzS5SqvEkeg62BhyasWVD0NrSS-X0OW_M54Soe69kQw3JAIpBbv-s/s1600/DSC_5959.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR2h-RPE7EBtf3sOVggm9DlMjvFfgKv7Fs_mpJhaC3HCZ-RYiAhMy7skMQ8UE2Nm9LpYdcV2NkMi_PuaW0cM6i48DzS5SqvEkeg62BhyasWVD0NrSS-X0OW_M54Soe69kQw3JAIpBbv-s/w200-h133/DSC_5959.JPG" width="200" /></a></div></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggJCB9kyWTbhqrF59zTgUV2w7aZJp9qTSZG5nGVgh9JjFzUyZ_-ZcDg6r5SENgGfHPtco0dJr32JD5UftDNwRQ8cbgv51ES_HZd89tz17UqC-mRc6OjBdlyI5bRA54N3xY5ZvOOIDWkn4/s1600/DSC_4931.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1063" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggJCB9kyWTbhqrF59zTgUV2w7aZJp9qTSZG5nGVgh9JjFzUyZ_-ZcDg6r5SENgGfHPtco0dJr32JD5UftDNwRQ8cbgv51ES_HZd89tz17UqC-mRc6OjBdlyI5bRA54N3xY5ZvOOIDWkn4/w200-h133/DSC_4931.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfPxI0Lbzjcoo-g_IBsEVUtXW7tDTkBIt5r08V0Oy8MotDQTd9BJfl8la1TH52p0l0gFTYM1bF4O0hx88fF-hyQdwX6rzxk6fDsWSiqrV3xw5Oe_mEMfyBG5PBcRylZxoMTuR0e-u8gRQ/s1600/DSC_5833.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfPxI0Lbzjcoo-g_IBsEVUtXW7tDTkBIt5r08V0Oy8MotDQTd9BJfl8la1TH52p0l0gFTYM1bF4O0hx88fF-hyQdwX6rzxk6fDsWSiqrV3xw5Oe_mEMfyBG5PBcRylZxoMTuR0e-u8gRQ/w200-h133/DSC_5833.JPG" width="200" /></a></div></div></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: center;"><div class="separator" style="clear: both; margin-right: 40px;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidjbpwHg2hfriFPvW8KLEcMUeSGanbgmAKfBGO4LAV8NHgh1TvEpMG2FRldEfTCoggmJzNXDw0uCbaBKYDoGLc3WdXQTawMwtmzAsPcbxOSqlRZb-aOPA9vMPAPJN7xAfuP9mx_kfrTEo/w200-h133/DSC_5904.JPG" width="200" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXNYMDNipOqxBsCt26KfFO78i2wlEc4B5OFtQufMHc_dIbWLpeLFqQs1Or26b2_KSPtHTedtQw-4jVSISplEFRGCPK32sWWmqILDV_nrZkM4UcwQPbOh7GUFALU-a4mKs6OXAOTmGueuk/s1600/DSC_5830.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXNYMDNipOqxBsCt26KfFO78i2wlEc4B5OFtQufMHc_dIbWLpeLFqQs1Or26b2_KSPtHTedtQw-4jVSISplEFRGCPK32sWWmqILDV_nrZkM4UcwQPbOh7GUFALU-a4mKs6OXAOTmGueuk/w200-h133/DSC_5830.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"></div></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmM1BD9YrmkvuyrOPHI1v6pXCJITwl1nWjBD-hsy9HJnlU5kEqDlNPk96gCc3nMAgbLr8iRzZ03vK7-l5NjONddylB8fLQFMV9b4-eNiRZmF8U5DVONBSNEd28kRufTuIH8CEUSqpCOGw/s1600/DSC_4748.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1063" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmM1BD9YrmkvuyrOPHI1v6pXCJITwl1nWjBD-hsy9HJnlU5kEqDlNPk96gCc3nMAgbLr8iRzZ03vK7-l5NjONddylB8fLQFMV9b4-eNiRZmF8U5DVONBSNEd28kRufTuIH8CEUSqpCOGw/w200-h133/DSC_4748.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht5NS8EB1s1EKnJJEvAbPclyYpNoTAweJwDFs7IuH_tx4kck0785Q6GkymSdH_lfkC-4Hda0aBqpXbjFnfpagf_RHR6eUIvA3yhVWgVMGCSLVQGda8HY5ekRLyoiL3gFqEGR63RgR548s/s1600/DSC_5838.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht5NS8EB1s1EKnJJEvAbPclyYpNoTAweJwDFs7IuH_tx4kck0785Q6GkymSdH_lfkC-4Hda0aBqpXbjFnfpagf_RHR6eUIvA3yhVWgVMGCSLVQGda8HY5ekRLyoiL3gFqEGR63RgR548s/w200-h133/DSC_5838.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic-RUlR3hsvZfwntY6y33vNsoKl0YJzLb1TTmh_eqE7Ty8a9SHCrHAPByE98J9fereiNOi9ZfZVYanhHD2EBe5fhPdmJUMXxJ3KZRT_XSa4tMj_T9-1RR5da-1JruyRMwDeTvSsnQ-7bQ/s1600/DSC_5859.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic-RUlR3hsvZfwntY6y33vNsoKl0YJzLb1TTmh_eqE7Ty8a9SHCrHAPByE98J9fereiNOi9ZfZVYanhHD2EBe5fhPdmJUMXxJ3KZRT_XSa4tMj_T9-1RR5da-1JruyRMwDeTvSsnQ-7bQ/w200-h133/DSC_5859.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5Vb2REpSEiyCQ1E1Uk-9VcaWj76-b6_RTr4S9coNbBHM3FK18qiRFKvB0zgOrVGd83y9hGP1zQo-PAqmtZJChTdLR2Y3Hz0PzXEmb467IRahDV9CeUZRr5BVCVZzz3iZNmyxR49fu1Ps/s1600/DSC_5846.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5Vb2REpSEiyCQ1E1Uk-9VcaWj76-b6_RTr4S9coNbBHM3FK18qiRFKvB0zgOrVGd83y9hGP1zQo-PAqmtZJChTdLR2Y3Hz0PzXEmb467IRahDV9CeUZRr5BVCVZzz3iZNmyxR49fu1Ps/w200-h133/DSC_5846.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXd1qiBua015MAAKHOKrZIZkm321pPFCxfLqApbPLlBs0VAlBAF1Ix6LWW9BKvygB5yw9tJRi7ueimjdCjClWlGJ2U1IrHEorzVnZDCUj_TBbgjZPSAWrIFZX6zD75PVAa5o69caPwl8A/s1600/DSC_5988.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1176" data-original-width="1600" height="147" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXd1qiBua015MAAKHOKrZIZkm321pPFCxfLqApbPLlBs0VAlBAF1Ix6LWW9BKvygB5yw9tJRi7ueimjdCjClWlGJ2U1IrHEorzVnZDCUj_TBbgjZPSAWrIFZX6zD75PVAa5o69caPwl8A/w200-h147/DSC_5988.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0p1epsq0ZusuiK1vBKUrd7w2TVhxxX1Vb4L4N_5QbF5veTdZMuScuoM8hvi2FGgACAYk3kIWi1sha4UH-7j4te3qouYUFxodApNabDNAi-vONBV0wkvsuxE0wYaB6xqRP39Wyt-UtDRU/s1600/DSC_5991.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0p1epsq0ZusuiK1vBKUrd7w2TVhxxX1Vb4L4N_5QbF5veTdZMuScuoM8hvi2FGgACAYk3kIWi1sha4UH-7j4te3qouYUFxodApNabDNAi-vONBV0wkvsuxE0wYaB6xqRP39Wyt-UtDRU/w200-h133/DSC_5991.JPG" width="200" /></a></div></div></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRhafXffzSc52k4fsp4VHK4NplWcAK0P2K63LrNYPCZiY60qrSDUfqBxGUu-6J9SrZMqIroZT_0J3fKP9F37Nn7KL4ij8MTTzNP0fYfk09EntiJeA2dvEnxKWnfnPgbZoWHpLHZl1Dz8Y/s1600/DSC_6007.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1176" data-original-width="1600" height="147" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRhafXffzSc52k4fsp4VHK4NplWcAK0P2K63LrNYPCZiY60qrSDUfqBxGUu-6J9SrZMqIroZT_0J3fKP9F37Nn7KL4ij8MTTzNP0fYfk09EntiJeA2dvEnxKWnfnPgbZoWHpLHZl1Dz8Y/w200-h147/DSC_6007.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig9bWKq3KDnGF0H-nTjv5OOn2PUb2_TmAmYtaGHu8dOjGe2C4HFhCYfdv35GWPe2_NKBCgVz7_nGPDfQl1w_0mUHE1HXJTlD-8toHVLADv6PfMS6t80NV4hUZCPWrlB4TX4jASIOD-z_o/s1600/DSC_6003.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig9bWKq3KDnGF0H-nTjv5OOn2PUb2_TmAmYtaGHu8dOjGe2C4HFhCYfdv35GWPe2_NKBCgVz7_nGPDfQl1w_0mUHE1HXJTlD-8toHVLADv6PfMS6t80NV4hUZCPWrlB4TX4jASIOD-z_o/w200-h133/DSC_6003.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio1tb3QA1C7r5sRWbHN6zUSrwujxPQWmlgg1za6i7h9HkWe-OCduWArCiWjz4JwpBr2qJS_uUsNE6DI-knvRCPu8x84Hqwc1MNugl9yNcBbxzZ0Rt_thI-JGA6POi9OwXydsb8OGycDmQ/s1600/1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio1tb3QA1C7r5sRWbHN6zUSrwujxPQWmlgg1za6i7h9HkWe-OCduWArCiWjz4JwpBr2qJS_uUsNE6DI-knvRCPu8x84Hqwc1MNugl9yNcBbxzZ0Rt_thI-JGA6POi9OwXydsb8OGycDmQ/w200-h133/1.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmVzxSd7nsdF7O1NJckU3-dUbljp1H7eprd1pg86gSIyU7Y_e0FqTV3e2Rgl-7tkFX5se3TI5oUTEX4bRw2FkZR2_-HP-insFRdlEmWoPTmh3ckAj3w1ZXvue-8sOVQSCnPVp-L5Ny2Q/s1600/2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmVzxSd7nsdF7O1NJckU3-dUbljp1H7eprd1pg86gSIyU7Y_e0FqTV3e2Rgl-7tkFX5se3TI5oUTEX4bRw2FkZR2_-HP-insFRdlEmWoPTmh3ckAj3w1ZXvue-8sOVQSCnPVp-L5Ny2Q/w200-h133/2.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTDgWk3QoBRSSJmFWVvsCQFRT6C7G25I9tGW5e2bZZyhmVCi8391U5FafkRjq6E-Fc_E5RIr0ew3cnpxod8JttS02OjYkHKPBUOEdogSjy3KNOjYycoTH83ITvekyd2G-qRpmTv19E6a4/s1600/4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1068" data-original-width="1600" height="134" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTDgWk3QoBRSSJmFWVvsCQFRT6C7G25I9tGW5e2bZZyhmVCi8391U5FafkRjq6E-Fc_E5RIr0ew3cnpxod8JttS02OjYkHKPBUOEdogSjy3KNOjYycoTH83ITvekyd2G-qRpmTv19E6a4/w200-h134/4.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirx82G2HzjqsZVVPK4wn3gQcm8ZlsGt1IAWLlCAQ2cz9viNtLIzcWj9Lw5wz5DN7r81WyXKmYqLWxIJ5O6cVp1Q3uPP8iUO5tFipsIMFLV9R8fwGVNi_eHBxCuxZKG8ickioK8JlitWhE/s1600/9.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1070" data-original-width="1600" height="134" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirx82G2HzjqsZVVPK4wn3gQcm8ZlsGt1IAWLlCAQ2cz9viNtLIzcWj9Lw5wz5DN7r81WyXKmYqLWxIJ5O6cVp1Q3uPP8iUO5tFipsIMFLV9R8fwGVNi_eHBxCuxZKG8ickioK8JlitWhE/w200-h134/9.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCcpEx1Yc6IA8VpzKoSMBtsu5zECVUC2PBw2W0B8ZmzeE3v5-bjF6cXTGIDcV7akKVTWi75ZuNujinnW1tx2smEAWVHDb_Qaj8z5-4q2nsmFg7I6jGaS_R3PNG61QbD2oNEs1J9-I2nK4/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCcpEx1Yc6IA8VpzKoSMBtsu5zECVUC2PBw2W0B8ZmzeE3v5-bjF6cXTGIDcV7akKVTWi75ZuNujinnW1tx2smEAWVHDb_Qaj8z5-4q2nsmFg7I6jGaS_R3PNG61QbD2oNEs1J9-I2nK4/w200-h133/6.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjycS8E1SH0igys1ey2sRuawtIE3dgpZEx6zv9F99h1K_CY5dk3mjFVtEC1JVVWJyff5gXspxzAdiuZrHY_3Ez8VBJa0udjSi5F6o1WtlYsI6s9_OW_GnPT_n7mD8Cq8TDCVjJNfDcYE9w/s1600/8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1062" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjycS8E1SH0igys1ey2sRuawtIE3dgpZEx6zv9F99h1K_CY5dk3mjFVtEC1JVVWJyff5gXspxzAdiuZrHY_3Ez8VBJa0udjSi5F6o1WtlYsI6s9_OW_GnPT_n7mD8Cq8TDCVjJNfDcYE9w/w200-h133/8.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUdUyTSEAY7uA73W2ST0NGjP9uEBMt8quVVhF8XMEDoo427BA3bUizLI5jInhY_qVf5sUMHSpQUfC9nKxmv1H4xQK4-AyicbDsJosuIWYpJlSBEKEsKJXdn1ZcqZR7ttwGqTfTMs_TQuc/s1600/10.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUdUyTSEAY7uA73W2ST0NGjP9uEBMt8quVVhF8XMEDoo427BA3bUizLI5jInhY_qVf5sUMHSpQUfC9nKxmv1H4xQK4-AyicbDsJosuIWYpJlSBEKEsKJXdn1ZcqZR7ttwGqTfTMs_TQuc/w200-h133/10.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrK2eEvWIfUBxbBGkV1f2WBTx6dlSZQt5CHVlV3H0DZGHYQIxd1XDK0_nR_SYfj2FKcFo655ha9uCRQnUBYRKLChhReHEj7SitjhxfXszhnNPMcKvVQOvx8iXtSPrfLfJ8CjPfHG8BJKU/s1600/DSC_5659.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrK2eEvWIfUBxbBGkV1f2WBTx6dlSZQt5CHVlV3H0DZGHYQIxd1XDK0_nR_SYfj2FKcFo655ha9uCRQnUBYRKLChhReHEj7SitjhxfXszhnNPMcKvVQOvx8iXtSPrfLfJ8CjPfHG8BJKU/w200-h133/DSC_5659.JPG" width="200" /></a></div></div><div style="margin-right: 40px; text-align: left;"><br /></div><div style="margin-right: 40px; text-align: left;"><br /></div><div class="separator" style="clear: both; margin-right: 40px; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0-vku_Acmbwv4pfQ55RjbngCFXqmjaPGNKZCAeI_fPHi-8EhDbWkxIJkGKGK2V-b7G92-wYvIByFrgYLYYzGxwls22jZcoERTbb5puDunnH-gOTsIqDQu9LVGs0M7pkoMUMKhVij39uI/s1776/LUNA+FRA+I+RAMI.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1313" data-original-width="1776" height="148" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0-vku_Acmbwv4pfQ55RjbngCFXqmjaPGNKZCAeI_fPHi-8EhDbWkxIJkGKGK2V-b7G92-wYvIByFrgYLYYzGxwls22jZcoERTbb5puDunnH-gOTsIqDQu9LVGs0M7pkoMUMKhVij39uI/w200-h148/LUNA+FRA+I+RAMI.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfD0iWP1yNd71uTfR5W5PUJFRMuX1JB7YBebxiggGKw5h3Ong1UMHYKySTimE3KU5XIPsfXAw9YoIvw09vp86fENv649ulAWEcjaHfN2RAWZrK26GA7gJWIATv7w24XzN_wDb3buYUR-Q/s1600/DSC_4748.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1063" data-original-width="1600" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfD0iWP1yNd71uTfR5W5PUJFRMuX1JB7YBebxiggGKw5h3Ong1UMHYKySTimE3KU5XIPsfXAw9YoIvw09vp86fENv649ulAWEcjaHfN2RAWZrK26GA7gJWIATv7w24XzN_wDb3buYUR-Q/w200-h133/DSC_4748.JPG" width="200" /></a></div><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjOqwu6EDQx_MZjVQ6m-Zh6qDCQ9Dmonw-t2_VLmmE6sefEEnawGs1qvwTJEj2Y0rO9sysJ1gZ0iuvE9VETI-6RXkIE2JVU8g65ZGLBY8wS_wgP6LxXMb_ExNeWOKjeAnTqeggy7iUMjI/s1600/DSC_4717.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1063" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjOqwu6EDQx_MZjVQ6m-Zh6qDCQ9Dmonw-t2_VLmmE6sefEEnawGs1qvwTJEj2Y0rO9sysJ1gZ0iuvE9VETI-6RXkIE2JVU8g65ZGLBY8wS_wgP6LxXMb_ExNeWOKjeAnTqeggy7iUMjI/w400-h266/DSC_4717.JPG" width="400" /></a></div><br /></div><div style="margin-right: 40px; text-align: justify;"><br /></div><p style="text-align: center;"><br /></p>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-90344116073471551092020-12-06T06:57:00.023-08:002020-12-06T07:05:32.553-08:00RICORDATEVI... SEMPRE I VOSTRI SOGNI<p><span style="font-family: verdana;"><span style="font-size: large;"><br />Dopo un periodo buio,</span></span></p><p><span style="font-family: verdana;"><span style="font-size: large;">prima o poi la luce torna,</span></span></p><p><span style="font-family: verdana;"><span style="font-size: large;">e torna sempre. </span></span></p><p><br /></p><p><span style="font-size: large;"> </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRdAgQgag0Dafahyphenhyphen1htHrMlP_4ePkzV54BdgLpv4zVt9sEfGMqg42SDGFG9X9s6upEyMCSETxVAyCHpaqsV0Ghfu9lWk8gtg_yn3RZ-yHIUM3Bi3Q5Ltg5LcMb5FM5n-40Qcvf0_UWFeM/s2048/cormorano+sole.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRdAgQgag0Dafahyphenhyphen1htHrMlP_4ePkzV54BdgLpv4zVt9sEfGMqg42SDGFG9X9s6upEyMCSETxVAyCHpaqsV0Ghfu9lWk8gtg_yn3RZ-yHIUM3Bi3Q5Ltg5LcMb5FM5n-40Qcvf0_UWFeM/s320/cormorano+sole.jpg" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMPQbcGqdYpU-kx6jyr-l7WvdZVMuy2wVqPAcdMaS54xsvf8b6yoFRRqnQMstfAYma5ccSED5mAi2BfsyhQeQikxMxsgJUyl9aBGmTGJvR5c-aQBu6SIXLxNiPMIoAWIQIgTGQYSzzg0Q/s2048/2011++26+dicembre+21+km+Pienza+153.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1360" data-original-width="2048" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMPQbcGqdYpU-kx6jyr-l7WvdZVMuy2wVqPAcdMaS54xsvf8b6yoFRRqnQMstfAYma5ccSED5mAi2BfsyhQeQikxMxsgJUyl9aBGmTGJvR5c-aQBu6SIXLxNiPMIoAWIQIgTGQYSzzg0Q/w320-h213/2011++26+dicembre+21+km+Pienza+153.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwP49j5rP-SBHHzlcsFIbRBkzECqG9hE0Bg3dr0En-z24hNkebJona-FOc4F89F09DQdvuiso39J9bxztiXbGavOM2cf7EFQfsclYMemWOwcmKLfSRJPA2gYrgXDhrt3hhS2QKcuLhTtU/s2048/Alba+con+cappello.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1362" data-original-width="2048" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwP49j5rP-SBHHzlcsFIbRBkzECqG9hE0Bg3dr0En-z24hNkebJona-FOc4F89F09DQdvuiso39J9bxztiXbGavOM2cf7EFQfsclYMemWOwcmKLfSRJPA2gYrgXDhrt3hhS2QKcuLhTtU/w320-h213/Alba+con+cappello.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE9LZyPICMz893yRupwIaqc4YzHn0wCGD3c855_vOWY39-aRqchIJkYQcCqidHNKipW0nb6s89leUjCKypiC3EELVZYB8I1rNzW20uO6UxnezryHsrbma8Vdv53_ACMDuE7JOFyTcdFaw/s2048/ALBA+IN+RIVIERA.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1362" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE9LZyPICMz893yRupwIaqc4YzHn0wCGD3c855_vOWY39-aRqchIJkYQcCqidHNKipW0nb6s89leUjCKypiC3EELVZYB8I1rNzW20uO6UxnezryHsrbma8Vdv53_ACMDuE7JOFyTcdFaw/s320/ALBA+IN+RIVIERA.JPG" /></a></div><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR6O6dgLG9mY-34aoWio-pUMn6vkzhFD_G1_mucucMMYjeqAe83FoGi5ddV35gxH5SMSaHcEzj4PrDyT426tDEBJc2rX7UV2ZYSSgfmC8xfbmlyHHJ8JcJsO2njvx4GI4h7-VAVW-1oOQ/s2048/DSC_4723.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1360" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR6O6dgLG9mY-34aoWio-pUMn6vkzhFD_G1_mucucMMYjeqAe83FoGi5ddV35gxH5SMSaHcEzj4PrDyT426tDEBJc2rX7UV2ZYSSgfmC8xfbmlyHHJ8JcJsO2njvx4GI4h7-VAVW-1oOQ/s320/DSC_4723.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Gy9m1UvNK4lIumPYF7eNjh1U_ngtNAHh8FLQOJaX8pwOGzZE0yOvtEXVuXt308SbRH77-6GW6MnzZ9ZTXKZ5-TEAUGPN_hg4QpA3Cwiqe5zPonv_sYLgZoh3PcAV-vcqSb546FVI4vw/s2048/DSC_4734.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1360" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Gy9m1UvNK4lIumPYF7eNjh1U_ngtNAHh8FLQOJaX8pwOGzZE0yOvtEXVuXt308SbRH77-6GW6MnzZ9ZTXKZ5-TEAUGPN_hg4QpA3Cwiqe5zPonv_sYLgZoh3PcAV-vcqSb546FVI4vw/s320/DSC_4734.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEharaKyn-eJAUK_VnaTYpAj6qLSSJpiSyM5TY28eSUY2ELjiYY0r3rSSvqjzZtJPPJrs_b6mwrOlN94XLZ5HpYZblfwsHz-P8hD_vZJfs73MGdfNjHQY2ebuww7irifIOUycJ3Xi8OSmac/s2048/DSC_4749.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1360" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEharaKyn-eJAUK_VnaTYpAj6qLSSJpiSyM5TY28eSUY2ELjiYY0r3rSSvqjzZtJPPJrs_b6mwrOlN94XLZ5HpYZblfwsHz-P8hD_vZJfs73MGdfNjHQY2ebuww7irifIOUycJ3Xi8OSmac/s320/DSC_4749.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGaW-RcVdurMyh8wanW8KKbeuoKs3ABLCjnoTHnfSHilNPT0SRYCXSG8JAvDKE6FC3CPhoBar0tgqAN_6z6zRYemympD-mLhS5JJFz-3v58FCXFUMl7gu5WWEAG30TlJ39e8mVw87yFdU/s2048/DSC_9657.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1362" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGaW-RcVdurMyh8wanW8KKbeuoKs3ABLCjnoTHnfSHilNPT0SRYCXSG8JAvDKE6FC3CPhoBar0tgqAN_6z6zRYemympD-mLhS5JJFz-3v58FCXFUMl7gu5WWEAG30TlJ39e8mVw87yFdU/s320/DSC_9657.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCeCuOJ38s2EeHLjmU5RPU3xwFW2aGLh-J5jrTvjXf3DSoWtvIBA0TxHRz_paQBFDPjJuwiNcTpf07N-OCGX-VANbkTFD5w05-8_YfY4GiDhvAxO4aiz8huKPHd3cXxuKnjSB7A8E0c8I/s2048/duomo+sole.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCeCuOJ38s2EeHLjmU5RPU3xwFW2aGLh-J5jrTvjXf3DSoWtvIBA0TxHRz_paQBFDPjJuwiNcTpf07N-OCGX-VANbkTFD5w05-8_YfY4GiDhvAxO4aiz8huKPHd3cXxuKnjSB7A8E0c8I/s320/duomo+sole.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2qiUx2AkO1SaXv4Hx_rVXsQpl42wg-ouXJ2CoZlMUCEI-ITOeqTfxGyPqhIiDZokss8VJIZXUvkhToh6bZFGOMWXObzaLvrapwTIF1WllA7vbIdOYk12jB29v-O7PFOQXxk-9KJNi0xw/s2048/i.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1362" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2qiUx2AkO1SaXv4Hx_rVXsQpl42wg-ouXJ2CoZlMUCEI-ITOeqTfxGyPqhIiDZokss8VJIZXUvkhToh6bZFGOMWXObzaLvrapwTIF1WllA7vbIdOYk12jB29v-O7PFOQXxk-9KJNi0xw/s320/i.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeLjgDJ3qLZZOvw2ZDwmF3HYLuAnEZVccUHTlG8YEPTsSrRkZBZVTNeUqYhuTv8yVR0S58rxHTIXsgBR0Ws6pv5_FrpTymUUt_bHOL68s30Z4pfbDlnQxPwu32ECTsTDg27dW9f50jm9s/s2048/2011++26+dicembre+21+km+Pienza+140.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1360" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeLjgDJ3qLZZOvw2ZDwmF3HYLuAnEZVccUHTlG8YEPTsSrRkZBZVTNeUqYhuTv8yVR0S58rxHTIXsgBR0Ws6pv5_FrpTymUUt_bHOL68s30Z4pfbDlnQxPwu32ECTsTDg27dW9f50jm9s/s320/2011++26+dicembre+21+km+Pienza+140.jpg" width="320" /></a></div><br /><p><br /></p>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-62380181455813279412018-04-28T15:16:00.001-07:002018-04-28T15:19:45.158-07:00SI PUO CORRERE DENTRO UNA POESIA…<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h5 style="line-height: 2;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkny98u5-hMp0ZoOyFE4yt_F-TM5TQtG6r1AMG1uyhvIy4O_FVFdjvQYgEpVEZD1hCTACdC6lB44i_-N16yWlCxNxzt07P8aHZu7o2TfHUkdlt_4i-ibCjIS0z7-N_Wk8mQsyizOUdY3o/s1600/50216800bb0d15e4481ca808a939c5a5.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="801" data-original-width="1200" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkny98u5-hMp0ZoOyFE4yt_F-TM5TQtG6r1AMG1uyhvIy4O_FVFdjvQYgEpVEZD1hCTACdC6lB44i_-N16yWlCxNxzt07P8aHZu7o2TfHUkdlt_4i-ibCjIS0z7-N_Wk8mQsyizOUdY3o/s320/50216800bb0d15e4481ca808a939c5a5.jpg" width="320" /></a>Una poesia si può leggere, si può scrivere, si può recitare, ma si può correre ? La risposta è SI.<br />Ho
preso parte alla BOLGHERI RUN, percorso di 18 km che parte da
Castagneto Carducci, passa per Bolgheri per poi arrivare a San Guido
percorrendo il lunghissimo viale bordato dal doppio filare di cipressi
che non sono più “giganti giovinetti”, ma maestosi alberi secolari…
Questi sono i paesaggi e i borghi che hanno spesso ispirato Giosuè
Carducci nelle sue poesie, e in particolare “Davanti a San Guido”. Il
paese di Castagneto Carducci è stato chiamato così nel 1907 in onore del
poeta, e da qui nel cuore della Maremma e cominciata la nostra
avventura dentro la poesia, un percorso che dopo 200 metri di salita nel
centro del paese passando davanti al piccolo museo a lui dedicato,
scende ripido attraverso boschetti e uliveti, poi segue splendide e
tranquille strade asfaltate bordate di maestose querce tra cascine,
uliveti e boschi di lecci, si dirige verso Bolgheri, entra nella
campagna per bei tratti sterrati tra i campi e punta verso il traguardo ,
presso San Guido, seguendo l’ondulato viale dei famosi cipressi… Un
percorso che credevo molto soleggiato, e visto il caldo temevo di dover
risparmiare forze per il finale, invece ecco quello che non ti aspetti:
tutto il percorso, tranne i due km. sterrati subito dopo il centro di
Bolgheri, era ombreggiato da fitti alberi, Km dopo km non sentivi il
caldo anomalo, ma sembrava di gustarsi e sorseggiarsi una bevanda
fresca, seduto su una panchina dentro un parco immenso, e così mi sono
goduto il percorso dal primo all'ultimo metro, anzi peccato sia durato
così poco. Raccontarvi tutto il percorso nei dettagli sarebbe troppo
lungo, posso solo dirvi che nonostante i continui ma leggeri su e giù,
come fossimo tornati (chi ha i capelli ormai grigi ricorderà bene) sulla
vecchia giostra del drago che frequentavamo da piccoli nei Luna Park,
il percorso ti prende e distrae così tanto, che i km volano via uno dopo
l’altro come piume dentro una folata di vento.<br />I cipressi che a Bólgheri alti e schietti<br />Van da San Guido in duplice filar,<br />Quasi in corsa giganti giovinetti <br />Mi balzarono incontro e mi guardar. <br />Mi riconobbero, e— Ben torni omai —<br />Bisbigliaron vèr' me co 'l capo chino — <br />Perché non scendi ? Perché non ristai ? …………… Giosuè Carducci<br />... <b>Cenci Maurizio</b></h5>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBjSBZW0Rn7M9auLN9FLZhfoknPtk7Po9r9HkPz0qDrJUQY3VYzVoL-sSdouM8bcPmqv4yY67CZGsToJYebvH9_pIAH4cCCF0oKcmVa-1Dy5T-Tz1ciX2fVumjl0qg8wCEN7mSM2w0N-Q/s1600/70d5736ec274cd8999af4c3a1c6020a1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="798" data-original-width="1200" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBjSBZW0Rn7M9auLN9FLZhfoknPtk7Po9r9HkPz0qDrJUQY3VYzVoL-sSdouM8bcPmqv4yY67CZGsToJYebvH9_pIAH4cCCF0oKcmVa-1Dy5T-Tz1ciX2fVumjl0qg8wCEN7mSM2w0N-Q/s400/70d5736ec274cd8999af4c3a1c6020a1.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUReG8Qzpta_v9NX-3pNhADGUdr4d1EBmShcdT0RJA_wfHeEnK6VbX5Em98hYt7uFfAEUIhKT0rIlMc6zENOITl-Dyy2KZRcgk1lS62thjZcLdWFnr9_PUp9NHCgCP_nbEXLRxJCJpsJ0/s1600/494ba6125ff2c99a33d07cfa51a09cff.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUReG8Qzpta_v9NX-3pNhADGUdr4d1EBmShcdT0RJA_wfHeEnK6VbX5Em98hYt7uFfAEUIhKT0rIlMc6zENOITl-Dyy2KZRcgk1lS62thjZcLdWFnr9_PUp9NHCgCP_nbEXLRxJCJpsJ0/s400/494ba6125ff2c99a33d07cfa51a09cff.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhljDZLphhlFrzzKWw7QWfztfBTbjpAZoGMQYujSY26ya5ZmYPJOApMN1DqAS9pAScifIeDA42slSxyFDFTr7RLYz7VpgKEoB69d7BtQLPZySFCSs2lcRXtHtO8FUMJuzYm1Xjcyr8saVA/s1600/IMG_20180103_140858.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhljDZLphhlFrzzKWw7QWfztfBTbjpAZoGMQYujSY26ya5ZmYPJOApMN1DqAS9pAScifIeDA42slSxyFDFTr7RLYz7VpgKEoB69d7BtQLPZySFCSs2lcRXtHtO8FUMJuzYm1Xjcyr8saVA/s640/IMG_20180103_140858.jpg" width="480" /></a></div>
<br />
<h5 style="line-height: 2;">
<b> </b></h5>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-2626150723773676812018-01-05T08:08:00.001-08:002018-01-08T14:13:14.130-08:00ALCUNE DELLE MIE FOTOGRAFIE SCATTATE NEL 2017Dal 2017 ho ricominciato un vecchissimo hobby<br />
che avevo tanti anni or sono, la Fotografia...<br />
Precisiamo subito che non amo le foto ritoccate con Photoshop,<br />
queste non sono ritoccate ma scatti normalissimi,<br />
con solo lievi ritocchi di luce.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3d-jBhxdytOmFMB8lVptVnGQuEyRxSVWmeqYUCHPVLZEBZoLl_AInjgRXmFvn0CcILm74pM5UuAO_A0_erJDewkK2lX3UqVuaTg1qlsvszdy8Xe-kOsxTy8-8uIJB4hlyAZznOxlze-0/s1600/SOLI+SULL%2527ORO.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3d-jBhxdytOmFMB8lVptVnGQuEyRxSVWmeqYUCHPVLZEBZoLl_AInjgRXmFvn0CcILm74pM5UuAO_A0_erJDewkK2lX3UqVuaTg1qlsvszdy8Xe-kOsxTy8-8uIJB4hlyAZznOxlze-0/s320/SOLI+SULL%2527ORO.JPG" width="320" /></a>Da ora in poi, i miei resoconti o racconti,<br />
saranno sempre accompagnati da mie fotografie <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRhuWUk60oWYsPFpoVRlpABRTfJ41ul5h8Bzfs0VM50TxUaww7UnCiK3drQG7KZcF-zrHexDWPW3JTXhru4QRhvKOBioYkjgOMWpQPnr47EOIuZml8w8m0B1A46R9Ilj63feoKcl8TQhw/s1600/2017-06-03_Luna+MULTICOPIA+con+firma.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1586" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRhuWUk60oWYsPFpoVRlpABRTfJ41ul5h8Bzfs0VM50TxUaww7UnCiK3drQG7KZcF-zrHexDWPW3JTXhru4QRhvKOBioYkjgOMWpQPnr47EOIuZml8w8m0B1A46R9Ilj63feoKcl8TQhw/s320/2017-06-03_Luna+MULTICOPIA+con+firma.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEissUazl7jtjKvYtLCZcDVQxTRH-dtGazDCC0naR792I6qQY6PtThuoHRk1qqmuENyKjXjXnJaaQZ8n87uTWYatBjk03BTAGMsjimD4NZ5-s79qfWP-IvkdDCFdVuaP5s4vh0Khkaw7lqA/s1600/DSC_3767.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1600" data-original-width="1061" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEissUazl7jtjKvYtLCZcDVQxTRH-dtGazDCC0naR792I6qQY6PtThuoHRk1qqmuENyKjXjXnJaaQZ8n87uTWYatBjk03BTAGMsjimD4NZ5-s79qfWP-IvkdDCFdVuaP5s4vh0Khkaw7lqA/s320/DSC_3767.JPG" width="212" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiarF6971kmUxYtUxo5aJr9EpIYmUJb9e_5C8LzYBD6I-lNu_V4qavlLn3hOhJqt8vso_SEJk7xx7sN_TXdNQMIOCLbbLnV5-Ec7rD9FM_VN1qJOs7qsJFSNbEXkDLX9769un69e0_loas/s1600/DSC_7611.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="798" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiarF6971kmUxYtUxo5aJr9EpIYmUJb9e_5C8LzYBD6I-lNu_V4qavlLn3hOhJqt8vso_SEJk7xx7sN_TXdNQMIOCLbbLnV5-Ec7rD9FM_VN1qJOs7qsJFSNbEXkDLX9769un69e0_loas/s320/DSC_7611.JPG" width="212" /></a><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKGZdq8Cptdog8tDpdqXUdkY4fhIYdWKO9mlGe_-J3tD_hlSS8L-Rk7qMl7I8BWwSkrykoz9x7yFcL5YJ3hr2UBucJdmmHP5hFGN_AmnZ5LcuDcLfFe6wX7Zi3SATJzJo3IXqakx5ivCc/s1600/DSC_8708.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1200" data-original-width="808" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKGZdq8Cptdog8tDpdqXUdkY4fhIYdWKO9mlGe_-J3tD_hlSS8L-Rk7qMl7I8BWwSkrykoz9x7yFcL5YJ3hr2UBucJdmmHP5hFGN_AmnZ5LcuDcLfFe6wX7Zi3SATJzJo3IXqakx5ivCc/s320/DSC_8708.JPG" width="215" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7IL94_4YBEEVJOZx-g-n9xATSjybHvMjWuT7CDbhjpw_9oJhoJeNSQMaR_YIjpC4fmwbs1VHcpzp9tBRrsU9LJxfeOb61HXij3OT1iXO4WLVabGQ8s18A2U49ac2OMZFRBz3mfuG2Fic/s1600/Alba+con+cappello.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1064" data-original-width="1600" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7IL94_4YBEEVJOZx-g-n9xATSjybHvMjWuT7CDbhjpw_9oJhoJeNSQMaR_YIjpC4fmwbs1VHcpzp9tBRrsU9LJxfeOb61HXij3OT1iXO4WLVabGQ8s18A2U49ac2OMZFRBz3mfuG2Fic/s320/Alba+con+cappello.JPG" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhADnJwSvvJYivoADgnzlyA3Zd3Tm-W5YNW8XUp5mYBJmh_kY-YonOYgajGuIaVHlOSLiUpgifVLuQO4qeIeaKEt_ebu9Q55Y1KTCBBM-r9J-u9Fj0BCK8ZDuR8X3JVm8EX8h8D2yNjzpE/s1600/DSC_8488+b.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhADnJwSvvJYivoADgnzlyA3Zd3Tm-W5YNW8XUp5mYBJmh_kY-YonOYgajGuIaVHlOSLiUpgifVLuQO4qeIeaKEt_ebu9Q55Y1KTCBBM-r9J-u9Fj0BCK8ZDuR8X3JVm8EX8h8D2yNjzpE/s320/DSC_8488+b.JPG" width="213" /></a></div>
<br />
<div class="" style="clear: both; text-align: center;">
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKGZdq8Cptdog8tDpdqXUdkY4fhIYdWKO9mlGe_-J3tD_hlSS8L-Rk7qMl7I8BWwSkrykoz9x7yFcL5YJ3hr2UBucJdmmHP5hFGN_AmnZ5LcuDcLfFe6wX7Zi3SATJzJo3IXqakx5ivCc/s1600/DSC_8708.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir9NnQdhN_-KRw-nm4TmH8Yc83UoxZTIDJgUmiE9_IjJGR74EbXFnIH48s7C_OOZH7US8ndOnuKc8NthlHc07RtV-UKswbm4k2iMIYdhYGCrqY9CzWq2-V5kuTq-_b3qCucXKFbsrhbLs/s1600/LUCE+DI+LUNA.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1064" data-original-width="1600" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir9NnQdhN_-KRw-nm4TmH8Yc83UoxZTIDJgUmiE9_IjJGR74EbXFnIH48s7C_OOZH7US8ndOnuKc8NthlHc07RtV-UKswbm4k2iMIYdhYGCrqY9CzWq2-V5kuTq-_b3qCucXKFbsrhbLs/s320/LUCE+DI+LUNA.JPG" width="320" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUbjGGjabdJDKT91ZIUhjGxQRkpZxwyWNbXCqSgl5n_c6AnprazSZ9V6xmX6NHWWWN7OMytetsUmvgXdRLPI8ZBUWUR26a5nIfucIUHwpOXQjNAUNzqBZe1qaSfUqj8KpYUOAzW1KAYnk/s1600/VERSO+LA+LUCE.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1200" data-original-width="798" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUbjGGjabdJDKT91ZIUhjGxQRkpZxwyWNbXCqSgl5n_c6AnprazSZ9V6xmX6NHWWWN7OMytetsUmvgXdRLPI8ZBUWUR26a5nIfucIUHwpOXQjNAUNzqBZe1qaSfUqj8KpYUOAzW1KAYnk/s320/VERSO+LA+LUCE.JPG" width="212" /></a><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjglbHRNLQUnhkdnbzo9Vtb1i0ckfOZNppv7yubN1HEXsFxtRRBWwJTmfA0ZDUtlJ8W2lPeQJu5cZ9yQCyFWTio8Pb0OAUzwG7UPS7U65KT7YrwABgvc1pi3UIFpEaa40j0in8zI2oVtyI/s1600/MAESTOSO.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1134" data-original-width="1600" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjglbHRNLQUnhkdnbzo9Vtb1i0ckfOZNppv7yubN1HEXsFxtRRBWwJTmfA0ZDUtlJ8W2lPeQJu5cZ9yQCyFWTio8Pb0OAUzwG7UPS7U65KT7YrwABgvc1pi3UIFpEaa40j0in8zI2oVtyI/s320/MAESTOSO.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXn2OVo68G-htYtc4q1c0RA9z1kNZSdbPXjdStNxba1_UCkY_uEmZq7rbRhrfSy4NyI45NdytH0WE8Fs8rWqGuUrVT3x9wn3KQV8UAEfwgZDzY7Voq45dSc-xnNQN0uXkuksTV_4-LN74/s1600/DSC_9772.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1059" data-original-width="1600" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXn2OVo68G-htYtc4q1c0RA9z1kNZSdbPXjdStNxba1_UCkY_uEmZq7rbRhrfSy4NyI45NdytH0WE8Fs8rWqGuUrVT3x9wn3KQV8UAEfwgZDzY7Voq45dSc-xnNQN0uXkuksTV_4-LN74/s320/DSC_9772.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju0TpksrY0WyNhLjWThX-QW8lmDEFdT7NO-gcb-J3aHGDZFVemAQCYlplhFbkVNyFjpVakfmn3nxiMyG_zANOscLRzGtorhYjByBTq8fF6cZxK4M6ijP0UEr87ahYXVWBkLndhk02eyoA/s1600/00256.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1063" data-original-width="1600" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju0TpksrY0WyNhLjWThX-QW8lmDEFdT7NO-gcb-J3aHGDZFVemAQCYlplhFbkVNyFjpVakfmn3nxiMyG_zANOscLRzGtorhYjByBTq8fF6cZxK4M6ijP0UEr87ahYXVWBkLndhk02eyoA/s320/00256.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0XzZPb9CiCgGTwVk5Sb4tquU6VsPPURBSL-7_uOLJP_i6jebzgXSpAdtAdns2aB9KWES3Wna3cKYom0EcIfVIBGB9TYeCmzZqSO6uYYUbRHC1rAgtv2LEW4BoQAIQ-cWTWOH-Aij5d2U/s1600/piumino.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1064" data-original-width="1600" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0XzZPb9CiCgGTwVk5Sb4tquU6VsPPURBSL-7_uOLJP_i6jebzgXSpAdtAdns2aB9KWES3Wna3cKYom0EcIfVIBGB9TYeCmzZqSO6uYYUbRHC1rAgtv2LEW4BoQAIQ-cWTWOH-Aij5d2U/s320/piumino.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUqWUVVfKaoR9lEGW3g1n7WqWR0qETv5rf8oUuDMVX3SR-prVkyw_dtmnDuZNikw8_Cyv5_MkzuZayS9rGjLprq42-oJgJ8wBJKUNdyTyjtRKuhBesncMp5zIuuHab-YcL8olB_vUIoA/s1600/Poesia.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1060" data-original-width="1600" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUqWUVVfKaoR9lEGW3g1n7WqWR0qETv5rf8oUuDMVX3SR-prVkyw_dtmnDuZNikw8_Cyv5_MkzuZayS9rGjLprq42-oJgJ8wBJKUNdyTyjtRKuhBesncMp5zIuuHab-YcL8olB_vUIoA/s320/Poesia.JPG" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5g7oEcjxjNe9AF7tvGi5TR1GmI8o9oHEcbf1O0tOqEgp3dmdg-klbUUOmU14NXI2vXvn_l1Nahn8IszGZacG9srWSUNzVbQdG-GSuh5mbfeVrZHZv6cp6D68HhP6cBUvkBtQQpQFz7mA/s1600/SIMBIOSI.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1063" data-original-width="1600" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5g7oEcjxjNe9AF7tvGi5TR1GmI8o9oHEcbf1O0tOqEgp3dmdg-klbUUOmU14NXI2vXvn_l1Nahn8IszGZacG9srWSUNzVbQdG-GSuh5mbfeVrZHZv6cp6D68HhP6cBUvkBtQQpQFz7mA/s320/SIMBIOSI.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-43828166717370794592018-01-05T07:25:00.000-08:002018-01-05T07:25:06.509-08:00Piccolissimo riassunto ultimi 4 anni... <!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"
DefSemiHidden="false" DefQFormat="false" DefPriority="99"
LatentStyleCount="375">
<w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Mention"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Smart Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hashtag"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Unresolved Mention"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:8.0pt;
mso-para-margin-left:0cm;
line-height:107%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;
mso-fareast-language:EN-US;}
</style>
<![endif]-->
<br />
<div class="MsoNormal">
Prima di ricominciare con le corse e foto del 2018, faccio
un piccolissimo riassunto, solo alcuni passaggi di quello fatto negli ultimi 4
anni dal 2014 al 2018, metto pochissime cose, troppi infortuni troppa pigrizia
troppa stanchezza…</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2014:</div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4Q1VtWbB4JwSWLxLdxjggFVmNgrSd7HQfX5qPRmREBRVRE8F4iU8wWfeGiT-vd_RfJepzlF0_L0JjwJyjXeQOdmRo5uBgnynkZO4WgZiBEJfodIN9AY_aksky7I36WMyPRbR3l7wA43I/s1600/DSC_1219.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="615" data-original-width="409" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4Q1VtWbB4JwSWLxLdxjggFVmNgrSd7HQfX5qPRmREBRVRE8F4iU8wWfeGiT-vd_RfJepzlF0_L0JjwJyjXeQOdmRo5uBgnynkZO4WgZiBEJfodIN9AY_aksky7I36WMyPRbR3l7wA43I/s320/DSC_1219.JPG" width="212" /></a>Marzo: <span style="mso-spacerun: yes;"> </span>Urbantrail<span style="mso-spacerun: yes;">
</span>Firenze <span style="mso-spacerun: yes;"> </span>1h07’15”</div>
<div class="MsoNormal">
Aprile: 5000 Modena <span style="mso-spacerun: yes;"> </span>19’45”</div>
<div class="MsoNormal">
Giugno: Corsa a tappe della Val D’Orcia</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2015:</div>
<div class="MsoNormal">
Marzo: Ultrabericus a coppie prima parte <span style="mso-spacerun: yes;"> </span>4h45’16”</div>
<div class="MsoNormal">
Aprile: Trail della Riva medio<span style="mso-spacerun: yes;"> </span>2h46’19”</div>
<div class="MsoNormal">
Giugno: Corsa a tappe della Val D’Orcia </div>
<div class="MsoNormal">
Ottobre: Trail di Tonezza<span style="mso-spacerun: yes;">
</span>4h02’00”</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2016:</div>
<div class="MsoNormal">
Marzo: Urbantrail Firenze<span style="mso-spacerun: yes;">
</span>1h13’54”</div>
<div class="MsoNormal">
Giugno:<span style="mso-spacerun: yes;"> </span>Cortina Trail
10h36’10”</div>
<div class="MsoNormal">
Ottobre: Maratona di Venezia<span style="mso-spacerun: yes;">
</span>4h38’45”</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
2017:</div>
<div class="MsoNormal">
Marzo: Trail delle Vie Cave Pitigliano<span style="mso-spacerun: yes;"> </span>1h30’47”</div>
<div class="MsoNormal">
Aprile:<span style="mso-spacerun: yes;"> </span>5000
Modena<span style="mso-spacerun: yes;"> </span>19’53”</div>
<div class="MsoNormal">
Aprile: Mezza di Fabbrico<span style="mso-spacerun: yes;">
</span>1h33’53”</div>
<div class="MsoNormal">
Settembre: Trenta Trentina a coppie prima parte 1h11’39”</div>
<div class="MsoNormal">
Ottobre: 31km di Lucca<span style="mso-spacerun: yes;">
</span>2h28’15”</div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-71026921823894941142017-12-06T05:03:00.001-08:002017-12-06T05:03:49.831-08:00DAL 2018 SI RIPARTE... CON CORSE E FOTOBUON GIORNO...<br />
Si riparte, non solo corsa, ma anche con il mio nuovo obbi, la fotografia.<br />
Infatti dopo tre anni che non ci sentiamo, dal primo gennaio 2018 questo Blog ritornera di nuovo ATTIVO, a breve un riassunto di questi ultimi anni, poi si parte con nuove aventureeeee...<br />
Maurizio Cenci<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjggtaWANbnChEGtyRRItB7fd7tmsiY2Cs6skKcHUbnDTqHD29bphXjbikBdyYxh0ytTixgOSlQmTIB6dVThu9KPQBhuh13n2YKJJDaUHaUKspETLqSrBXWp3Kq0qibRR4ROWVcfEyaRzA/s1600/Image00333.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1400" data-original-width="930" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjggtaWANbnChEGtyRRItB7fd7tmsiY2Cs6skKcHUbnDTqHD29bphXjbikBdyYxh0ytTixgOSlQmTIB6dVThu9KPQBhuh13n2YKJJDaUHaUKspETLqSrBXWp3Kq0qibRR4ROWVcfEyaRzA/s320/Image00333.jpg" width="212" /></a></div>
<br />
<br />CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-16818045856428525612014-02-03T09:19:00.003-08:002014-02-03T09:19:53.534-08:00MEZZA TROFEO LOLLI - 2/2/2014 ...<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="MsoNormal" style="line-height: 200%; margin-bottom: 6.0pt;">
FINALE ANCORA IN PIENA SPINTA, CON PASSO VOLANTE PERFETTO...</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaSYZ7yWhUlUZ_MrdBv4t7tZQjzi27aazwLVQzmrfblMujPF7srpEEEHcWJyNMqFFiIW1Hqux6UGeVHya5pEP_q1G4dHemw-IELcHHiEtjV2QipsGBlC4kySzNLmMbslYV2GZ0mcTLkPw/s1600/mua.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaSYZ7yWhUlUZ_MrdBv4t7tZQjzi27aazwLVQzmrfblMujPF7srpEEEHcWJyNMqFFiIW1Hqux6UGeVHya5pEP_q1G4dHemw-IELcHHiEtjV2QipsGBlC4kySzNLmMbslYV2GZ0mcTLkPw/s1600/mua.JPG" height="300" width="400" /></a></div>
<div class="MsoNormal" style="line-height: 200%; margin-bottom: 6.0pt;">
Dopo
esattamente 12 anni <span style="mso-spacerun: yes;"> </span>sono tornato a Zola
Predosa, per correre <span style="mso-spacerun: yes;"> </span>la mezza maratona
del trofeo <span style="mso-spacerun: yes;"> </span>Lolli auto. <span style="mso-spacerun: yes;"> </span>Allora erano meno di due anni che calzavo le
scarpe da running,<span style="mso-spacerun: yes;"> </span>ma nonostante ciò
feci il mio record (che dura tuttora). oggi mi accontenterei di scendere sotto
1h 30’,ma non sarà cosi facile, infatti gli anni passano, la schiena
scricchiola, le gambe spesso si rifiutano di accelerare. Per l’occasione mi
faccio ospitare nella tenda di Alessio Guidi, che già alle 6,30 era arrivato in
loco per montarla, scoprendo che i pensionati sono molto più veloci di lui e
gli avevano già occupato tutti i posti in prima fila…<span style="mso-spacerun: yes;"> </span>Alessio, devi<span style="mso-spacerun: yes;">
</span>darti più da fare … la tenda va montata al sabato sera.<span style="mso-spacerun: yes;"> </span>Devo dire che oltre allo spirito sportivo,
nella tenda c’era anche altro spirito,non quello alcolico per carità, ma
spirito di festa ,di allegria della serie “ragazzi divertiamoci!” . infatti tra
uno che si spalma la crema, l’altro che si infila i calzettoni, quello che si
spoglia<span style="mso-spacerun: yes;"> </span>( ma non era un bel vedere )
ecc…<span style="mso-spacerun: yes;"> </span>è apparso per incanto uno armato di
chitarrina, come d’incanto sbuca un foglio e via tutti a cantare …. Siamo tutti
qui nella tenda di Alessio(”…è la banana,è la banana …” ecc. ecc. e chi si
ricorda tutte le parole in quella baraonda) e tra me e me ho pensato :ma dove
sono capitato !<span style="mso-spacerun: yes;"> </span>comunque tra una
cantatina, alcune foto, i<span style="mso-spacerun: yes;"> </span>vari
preparativi <span style="mso-spacerun: yes;"> </span>arriva il momento di
partire. Partenza un po’ veloce per le mie possibilità, ma provo ad accodarmi
ad Alessio e Castelli fino all’undicesimo km, poi decido che è meglio rallentare<span style="mso-spacerun: yes;"> </span>(decisione saggia da cinquantenne) cosi sono
riuscito a finire la mia corsa senza troppi guai. Non ho raggiunto il mio
obiettivo, ma una volta ristorato e dopo il ritiro del pacco gara, ho raggiunto
di nuovo la tenda, dove dopo poco è ricominciata la preparazione per il
festival di Sanremo,<span style="mso-spacerun: yes;"> </span>con chitarrina voci
bianche (un po’ stonate e affaticate) e come voce solista <span style="mso-spacerun: yes;"> </span>Manuela Cremonini <span style="mso-spacerun: yes;"> </span>che cantava a squarcia gola,tutti ospiti di
Alessio (“è la banana ,è la banana …”uffa, ancora!) <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Devo
dire che prendere parte alle corse cosi, è un vero piacere… NO STRESS,<span style="mso-spacerun: yes;"> </span>NO ANSIE<span style="mso-spacerun: yes;">
</span>DA PRESTAZIONE,<span style="mso-spacerun: yes;"> </span>NO RIVALITA SUL
CAMPO.<span style="mso-spacerun: yes;"> </span>ALESSSSSIOOO… preparati, perché
presto chiederò ancora ospitalità nella tua tenda, perché la voglia di
divertirsi non manca mai. E visto che non c’è nemmeno rivalità …. la prossima
volta ti stronco in gara (forse).</div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com1tag:blogger.com,1999:blog-7947150363000909570.post-73227830792268891132013-12-29T10:28:00.001-08:002014-02-02T11:50:45.169-08:00CORRENDO PER IL MONDO<div style="background: #000 url(http://tripwow.tripadvisor.it/tripwow/ta-07fb-9e8a-5cb4/e/852c067527/bg)0 0 no-repeat; border: none; margin: 0; padding: 0; width: 420px;">
<div style="background: #fff; border: none; font-family: verdana,sans-serif; font-size: 12px; margin: 0; padding: 0; text-align: justify; width: 420px;">
<div style="background: #000 url(http://tripwow.tripadvisor.it/tripwow/ta-07fb-9e8a-5cb4/e/852c067527/bg)0 0 no-repeat; border: none; margin: 0; padding: 0; width: 420px;">
<embed allowfullscreen="true" allowscriptaccess="always" base="http://images.travelpod.com/bin/tripwow/flash/" bgcolor="#000000" flashvars="xmlPath=http%3A%2F%2Ftripwow.tripadvisor.it%2Ftripwow%2Fta-07fb-9e8a-5cb4%2Fxml%3Fed%3D852c067527%26ref%3D" height="272" name="TripWow" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" src="http://images.travelpod.com/bin/tripwow/flash/tripwow.swf" type="application/x-shockwave-flash" width="420" wmode="opaque"></embed><!-- Use of this widget is subject to the terms stated here: http://tripwow.tripadvisor.com/tripwow/widget_terms.html --><br />
<div style="background: #fff; border: none; font-family: verdana,sans-serif; font-size: 12px; margin: 0; padding: 0; text-align: justify; width: 420px;">
Powered by <a href="http://www.tripadvisor.it/" rel="nofollow" style="color: #cc6600;">TripAdvisor</a></div>
</div>
</div>
<div style="background: #fff; border: none; font-family: verdana,sans-serif; font-size: 12px; margin: 0; padding: 0; text-align: justify; width: 420px;">
grazie... un pò lunghino dovrei ridurlo... tu hai un link di qualcosa di simile su di te ?</div>
</div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com3tag:blogger.com,1999:blog-7947150363000909570.post-30253233092678268492013-07-14T11:27:00.000-07:002013-07-14T11:27:03.939-07:00ALLENAMENTO CON LA MUSICA DEL SILENZIO<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOO79Mfue3ZnxmBWNizwvjTLp_b_TFpGjy1gOjN04DMrqluR-3Wem4Jz5DuvApEOWkq8ZneFBSht-fPv0nqdi1sp-ydlDnzWb9_3uo88-laSQdZVszTY1y4BLnSnloee3oYGbmwYVzkBs/s1600/DSCF3723.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOO79Mfue3ZnxmBWNizwvjTLp_b_TFpGjy1gOjN04DMrqluR-3Wem4Jz5DuvApEOWkq8ZneFBSht-fPv0nqdi1sp-ydlDnzWb9_3uo88-laSQdZVszTY1y4BLnSnloee3oYGbmwYVzkBs/s200/DSCF3723.JPG" width="150" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Spesso pensiamo a questa ,a quella gara per correre assieme
a tanti altri concorrenti, come occasione per correre sulle colline, camminare
sui sentieri, calpestare prati o per gustarsi la montagna.</div>
<div class="MsoNormal">
Martedì <span style="mso-spacerun: yes;"> </span>scorso ho
fatto un allenamento in solitaria che mi ha fatto riscoprire che non sempre
essere in tanti è più divertente.</div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEighc3hQLj6AQidP4SItr4_Ff4aEr6v0c_q_qbW2nFCqMf20AjCub7d4yH_5pSH9Tb9BOdgY5SHlNtw1glo9YTY7qCPv8WJ1LEdlsZg7VrLNC2u1BioyobavY4LiwdAaIGFhquj9PTHTFg/s1600/DSCF3729.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEighc3hQLj6AQidP4SItr4_Ff4aEr6v0c_q_qbW2nFCqMf20AjCub7d4yH_5pSH9Tb9BOdgY5SHlNtw1glo9YTY7qCPv8WJ1LEdlsZg7VrLNC2u1BioyobavY4LiwdAaIGFhquj9PTHTFg/s200/DSCF3729.JPG" width="150" /></a>Partito da 900 metri <span style="mso-spacerun: yes;"> </span>dal
paese di Pellizzano <span style="mso-spacerun: yes;"> </span>(Val di Sole) per un
allenamento in solitaria che mi porterà <span style="mso-spacerun: yes;"> </span>fino
in val <span style="mso-spacerun: yes;"> </span>Baselga, una piccola valletta ai
più sconosciuta che si trova a 2010 metri.<span style="mso-spacerun: yes;">
</span>Mi infilo sul “ sentiero degli gnomi” che ho percorso tante altre volte,scelto
anche dai villeggianti con zaino in spalla , che <span style="mso-spacerun: yes;"> </span>ci porterà <span style="mso-spacerun: yes;"> </span>fino ai 1280 metri <span style="mso-spacerun: yes;"> </span>del lago dei Caprioli. Il sentiero è
abbastanza corribile ma anche tosto, tutto immerso nel bosco di abeti e larici,
fa si che arrivo al lago senza accorgermene e senza troppa fatica, ma mentre
tutti i villeggianti qui si fermano, sarà proprio da qui che inizia la vera
splendida giornata, una volta aggirato il lago mi lancio per sentieri mai
percorsi da me finora buttandomi in una nuova avventura.</div>
<div class="MsoNormal">
Dopo pochi km di sentiero facile come tanti altri, eccomi a
un bivio che già subito dal primo metro mi fa capire che la musica cambierà, un
sentiero stretto, sassoso, umido, pieno di buche, cespugli, rami e ripidissimo che
mi accompagna metro dopo metro senza mai darmi un attimo di tregua, ma sarà
proprio in questo tratto con una pendenza del 25% che scopro la bellezza del
percorrere questi sentieri in solitudine assoluta. </div>
<div class="MsoNormal">
Guardo il terreno e non vedo ne’ impronte ne’ rami rotti ne’
foglie calpestate,<span style="mso-spacerun: yes;"> </span>il sentiero lo si
intravede appena, e mi viene quasi da pensare che l’ultimo uomo che aveva messo
piede su quel tratto di bosco sia <span style="mso-spacerun: yes;"> </span>colui
che ha fatto i segni bianchi e rossi del sentiero CAI che sto seguendo. </div>
<div class="MsoNormal">
Il silenzio è assoluto, <span style="mso-spacerun: yes;"> </span>rotto solo dal suono dell’acqua dei ruscelli, e
niente altro se non il mio respiro ,di cui <span style="mso-spacerun: yes;"> </span>mai come oggi sento il ritmo mentre entra e
esce dai polmoni; <span style="mso-spacerun: yes;"> </span>tutto intorno un mondo
di centinaia di sfumature verdi, alberi alti, meravigliosi, <span style="mso-spacerun: yes;"> </span>che guardano il passaggio di questo strano piccolo
bipede, fino ad arrivare in un tratto dove il sentiero è avvolto sia a destra
che a sinistra da una marea di cespugli di rododendri <span style="mso-spacerun: yes;"> </span>fioriti nel pieno del loro splendore, e per
quasi un km mi è sembrato di arrampicarmi sul velo roseo di una sposa, una sensazione
bellissima che mi ha accompagnato fino in cima. Senza volerlo eccomi arrivato,
all’improvviso esco dal bosco e mi ritrovo su un masso gigantesco e sotto di me
la val Baselga … piccola splendida meravigliosa, un piccolo smeraldo circondato
da alti pareti <span style="mso-spacerun: yes;"> </span>rocciose marroni e rosse,
e il bianco della neve rimasta in attesa di un <span style="mso-spacerun: yes;"> </span>raggio di sole che la trasformi in nuova linfa
del ruscello che attraversa le piccola valletta. </div>
<div class="MsoNormal">
All’ improvviso mi rendo conto di essere circondato dal
suono meraviglioso del nulla, il silenzio più assoluto, non avverto nemmeno un po’
di fiatone, né sete, né nostalgia <span style="mso-spacerun: yes;"> </span>dei
rumori della cosi detta civiltà lasciata più di mille metri più in basso, il
miracolo della serenità. <!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--></div>
<br />
<div class="MsoNormal">
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
</div>
<div class="MsoNormal">
Un ultimo sguardo, una foto fatta con gli occhi che rimarrà
sempre <span style="mso-spacerun: yes;"> </span>nella mia mente, e mentre
rifaccio il percorso a ritroso che mi riporterà al punto di partenza,i <span style="mso-spacerun: yes;"> </span>miei pensieri e <span style="mso-spacerun: yes;"> </span>sguardi sono sempre rivolti alla bellezza di
quei luoghi, alla serenità che ti danno, alla sensazione meravigliosa di farne
parte anche se solo per poche ore minuti attimi, poi all’improvviso ecco il
silenzio rotto dal vociare ,da motori, dalla routine che sempre più chiassosa
si avvicina … segno che questo allenamento in solitaria è finito, l’unica
consolazione è sapere che abbiamo un registratore chiamato ricordi, e quelli
sono ancora li.</div>
<br />
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: IT; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"></span>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com2tag:blogger.com,1999:blog-7947150363000909570.post-70329223951254755252013-06-20T13:37:00.002-07:002013-06-20T13:37:18.073-07:00GIRO A TAPPE VAL D'ORCIA 2013 <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrZ_lCERchE1svLgqG7yA4-tBQ62ErPKcmv6HJvsTzDhMp2Wm7j9zzA2IoHW7MvzTv2pcKZQd_paCwcKuqcbume0Dl7-nbqIS3DyfXHjoxzkQX7u54nxrIoNiq3HImSNqABPZZ9b43RRQ/s1600/DSC_3336.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrZ_lCERchE1svLgqG7yA4-tBQ62ErPKcmv6HJvsTzDhMp2Wm7j9zzA2IoHW7MvzTv2pcKZQd_paCwcKuqcbume0Dl7-nbqIS3DyfXHjoxzkQX7u54nxrIoNiq3HImSNqABPZZ9b43RRQ/s200/DSC_3336.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIDSIEYQXcrKbT9KG2mB0hWDJK6TTqzV3pEjFoVWQj9KidAyqLdBcdjXxWRYlaSb7soRsgDfGj6oBoGAsQdi3KEeXtBrd8revRVOL3vSc6ct4sQCkMxS6OW2pmzZBOiD2BpHBTOaZLsV8/s1600/DSCN1504.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIDSIEYQXcrKbT9KG2mB0hWDJK6TTqzV3pEjFoVWQj9KidAyqLdBcdjXxWRYlaSb7soRsgDfGj6oBoGAsQdi3KEeXtBrd8revRVOL3vSc6ct4sQCkMxS6OW2pmzZBOiD2BpHBTOaZLsV8/s200/DSCN1504.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL6lARyQb9MZU7n6u67eVkoahO7WIDaCcEi_TDQZtu-zZ57aSlf8MHR1zBNZ81PXAvwCBw3MZezdQFGt1R_wtYHoj45B8x-hCP1QdL_F_TSftIxQTer86Mcd-h8VpOwWwfOC5zrNV30P8/s1600/Girovaldorcia2013-108.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL6lARyQb9MZU7n6u67eVkoahO7WIDaCcEi_TDQZtu-zZ57aSlf8MHR1zBNZ81PXAvwCBw3MZezdQFGt1R_wtYHoj45B8x-hCP1QdL_F_TSftIxQTer86Mcd-h8VpOwWwfOC5zrNV30P8/s320/Girovaldorcia2013-108.JPG" width="213" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1NIpmjq4MJXtU-YGQMtZq_IV2K8kKCwc1W88m_PUWlmov2zVBURarDc2SrelPg1Stgkw1o8OCSFUCr6MQya67YrSUAgXhdJ1YnSishGHBJsJwNjdXupJdoTUClsloml0RvOOnlQDmcDo/s1600/DSCN2321.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1NIpmjq4MJXtU-YGQMtZq_IV2K8kKCwc1W88m_PUWlmov2zVBURarDc2SrelPg1Stgkw1o8OCSFUCr6MQya67YrSUAgXhdJ1YnSishGHBJsJwNjdXupJdoTUClsloml0RvOOnlQDmcDo/s200/DSCN2321.JPG" width="150" /></a><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrPnOcJVRvwlO7akYGal9ByxyH-taSRVGSJMboGY-HyQa_QWrZ2kgVwe_Xi4CHPfRCi8yXhbgqTz0UzkDceVkPkaIU68uzmBjkNeNy5C-W_EDCFDKcuRTKnfNEvI0SgN1i6vXuNCbHstQ/s1600/normal_DSCN2961.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrPnOcJVRvwlO7akYGal9ByxyH-taSRVGSJMboGY-HyQa_QWrZ2kgVwe_Xi4CHPfRCi8yXhbgqTz0UzkDceVkPkaIU68uzmBjkNeNy5C-W_EDCFDKcuRTKnfNEvI0SgN1i6vXuNCbHstQ/s200/normal_DSCN2961.JPG" width="200" /></a> LINK DI ALCUNE FOTO DEI POSTI VISITATI... <a href="http://www.reggiocorre.it/foto_dettagli.aspx?aid=2187">CLICCA QUI</a><br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
E anche per quest’anno io e mia moglie per la quinta volta la
abbiamo portata a termine … anche se a dire il vero, un anno io ho dovuto
fermarmi per un piccolo problema di stomaco.</div>
<div class="MsoNormal">
Cinque tappe per i borghi antichi<span style="mso-spacerun: yes;"> </span>della val d’Orcia, sarà stato perché ero più
in forma, oppure perché la prima tappa, sul fango, mi ha agevolato mettendo in
risalto le doti di equilibrista in discesa dove si scivola. <span style="mso-spacerun: yes;"> </span>ma molto probabilmente sarà<span style="mso-spacerun: yes;"> </span>stata per la presenza<span style="mso-spacerun: yes;"> </span>della coppia Maurizio la Barbera e Teida<span style="mso-spacerun: yes;"> </span>Seghedoni,<span style="mso-spacerun: yes;">
</span>gli amici che <span style="mso-spacerun: yes;"> </span>quest’anno ci hanno
accompagnato visto che non avevano mai visitato quella zona della Toscana, facendosi
<span style="mso-spacerun: yes;"> </span>tutti i percorsi, <span style="mso-spacerun: yes;"> </span>fotografando le bellezze dei luoghi e le fatiche
dei partecipanti alla gara, che hanno stimolato il mio orgoglio, <span style="mso-spacerun: yes;"> </span>ritrovandomi <span style="mso-spacerun: yes;"> </span>ad andare molto più forte degli anni
precedenti. Devo dire che questa zona d’Italia è veramente splendida, ogni borgo,
ogni scorcio, ogni sentiero nascondeva sorprese uniche e meravigliose, anche il
casolare più nascosto ti sorprende con angoli cosi ben curati e gestiti, che
sembrava di girovagare tra una delle tante fiabe che fanno dire HOOO… ai
bambini. Naturalmente immancabili le escursioni del dopo gara nei luoghi più
emozionanti come: Bagno Vignoni, Monte Pulciano, Monticchiello,San <span style="mso-spacerun: yes;"> </span>Quirico D’Orcia, Castiglione D’orcia,
Montalcino, Cortona, la chiesa di San. Antimo sperduta nel verde, e tanti
casolari,piccoli castelli alberi secolari e decine di strade e gruppi
meravigliosi di cipressi … in poche parole, noi quattro abbiamo, girato sudato
camminato molto di più nel dopo gara, che durante le stesse, in più abbiamo:
fotografato mangiato bevuto e ci siamo divertiti per dei sei giorni
indimenticabili.</div>
<div class="MsoNormal">
Detta cosi, sembra che la gara sia stata solo la scusa per
fare una vacanza (e forse è cosi), ma mi sono ritrovato a correre tutte e 5 le
tappe praticamente al massimo delle mie possibilità.<span style="mso-spacerun: yes;"> </span>infatti dopo la prima tappa tutta sottobosco
e tutta sul fango, che in molti tratti metteva alla prova le nostre doti
circense per rimanere in piedi, come un funambolo su una corda,mi sono ritrovato
22esimo, ben 17 posizioni più avanti dell’anno precedente, e non perché il
livello era più basso, infatti, in classifica ero esattamente tra i concorrenti
che nel 2012 si trovavano proprio tra la ventesima e ventiduesima posizione. Le
tappe tutte diverse come tipo di percorso, la prima tutta sottobosco, la
seconda una crono scalata, la terza risulterà la più veloce, essendo tre giri
tutti all’interno di Quirico D’orcia con continui strappetti in salita e
discesa, ma mai lunghi a sufficienza per farti perdere troppa velocità.<span style="mso-spacerun: yes;"> </span>La quarta forse la più dura, ma con una
grande discesa di 2 km iniziale (dove mi sono un po’ sbizzarrito), e la quinta
dove devo aver dato il 110%, trovandomi prima della partenza 24esimo, ma con
davanti a me tre concorrenti con soli 49 secondi di vantaggio, sapendo però che
in salita erano tutti più forti di me, e l’ultima tappa aveva un finale di 2 km
tutti in salita ripidissima. Qui è uscita un po’ la voglia di battagliare, e
non darsi per vinto … perciò ho guardato bene dove si trovavano e vinca il
migliore. A metà percorso ne ho dietro uno solo, gli altri due li ho davanti a
circa 10 secondi, ma non li attacco perché so che poco più avanti ci sarà una
discesa di un km ripida … e Sarà lì che giocherò le mie carte. Finalmente è
arrivato il momento ingrano la sesta e giuuu…<span style="mso-spacerun: yes;">
</span>li passo quasi subito ma non mi giro e accelero sempre più e sento anche
qualche commento (eccolo, ma hai visto le gambe quasi non si vedono) finita la
discesa, li ho tutti e tre dietro. ma ora ci sono gli ultimi 2 km pestiferi, ho
deciso, piuttosto scoppio ma non rallento,<span style="mso-spacerun: yes;">
</span>non<span style="mso-spacerun: yes;"> </span>so dove ho trovato le forze,
ma per la prima volta ho fatto una salita velocemente e senza rallentare un
metro, arrivo e mi giro via col cronometro a guardare il vantaggio che sono
riuscito a infliggere per vedere se sarà sufficiente,<span style="mso-spacerun: yes;"> </span>eccone uno, aveva solo 7 secondi<span style="mso-spacerun: yes;"> </span>di vantaggio e io sono arrivato già da un
minuto e mezzo, il secondo che aveva 30 secondi di vantaggio è arrivato cosi
tardi che non c’era nemmeno bisogno di guardare il cronometro, ma il terzo che
aveva 49 secondi di vantaggio dove è finito !<span style="mso-spacerun: yes;">
</span>poi mi accorgo che era arrivato poco dopo di me e non me ne ero accorto,
gli avevo rifilato 36 secondi … purtroppo non sufficienti<span style="mso-spacerun: yes;"> </span>per superarlo in classifica. Ripensando al
mio impegno messo in queste 5 tappe sono strafelice, è andata benissimo ventiduesimo
assoluto e quinto di categoria, e per quelli che mi sono arrivati davanti anche
se solo di pochi secondi, un grande applauso. Infatti, i cronometri <span style="mso-spacerun: yes;"> </span>non mentono, e se mi sono arrivati davanti,
significa che erano più forti, perciò giusto cosi. Anzi <span style="mso-spacerun: yes;"> </span>li ringrazio per aver fatto sì, che io dessi
il 100% per non perdere un solo metro, e poi tagliato il traguardo, tutti via
assieme, amici più di prima. E proprio vero, questo tipo di gare, aiuta ha far
sì, che i concorrenti siano prima amici, poi avversari, ma solo nei minuti che
separano la linea di partenza da quella del traguardo. <span style="mso-spacerun: yes;"> </span>Naturalmente anche mia moglie Lorella con il
suo passo veloce è arrivata alla fine, e come sempre ha preso un premio più
ricco del mio arrivando seconda di categoria. Vuoi vedere che il proverbio
della lepre e della tartaruga a volte funziona !!! <span style="mso-spacerun: yes;"> </span></div>
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: IT; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Val d’Orcia aspettami, nel 2014 ritornerò ………</span>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-78170525939301671822013-05-20T08:05:00.000-07:002013-06-06T10:14:24.693-07:00ROYAL RAID MAURITIUS 2013 80-35-15 km<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw9vcPYWwyqH_8GAAbXEWnU34tn36J56JTlXYznHBMobywIHl_TAWuTtKM6LbZbnuVRxheYWGEPoEqRKiwzwNAPDfxt9iAEXHLSdFTlLwjtFPRZNRe60FYAHf3Sgc7de_gy7ns2_WCWgM/s1600/IMG_514.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw9vcPYWwyqH_8GAAbXEWnU34tn36J56JTlXYznHBMobywIHl_TAWuTtKM6LbZbnuVRxheYWGEPoEqRKiwzwNAPDfxt9iAEXHLSdFTlLwjtFPRZNRe60FYAHf3Sgc7de_gy7ns2_WCWgM/s400/IMG_514.jpg" width="400" /></a></div>
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="0" Name="Body Text"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcpLqA4mhjweuut4A9lHZhF65LjcXPk8blr0VksC06-h1xmwsFgHsfX7kvaogVS4lodDep2w8Ba_kroc0O6gsStgDpTZ9wGGs9W3BKE_02L63QYI92aFlzWlVZ1kKBqhFE6VLT_47nvdw/s1600/IMG_246.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcpLqA4mhjweuut4A9lHZhF65LjcXPk8blr0VksC06-h1xmwsFgHsfX7kvaogVS4lodDep2w8Ba_kroc0O6gsStgDpTZ9wGGs9W3BKE_02L63QYI92aFlzWlVZ1kKBqhFE6VLT_47nvdw/s200/IMG_246.jpg" width="200" /></a><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimvI0gQ5fJiHiZFBOqLqzxQ2GNF3aPlYrxMkAAUJmOQn62t36CDSYUTtMqlWn_USDCbjQ7gBseALVzQ0a67aKxEKUhVjHbSP7KFUutZzXNFrZ3ARB8rzwt8gBtYwg2Hl_N7wqtg-p8XVg/s1600/IMG_413.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimvI0gQ5fJiHiZFBOqLqzxQ2GNF3aPlYrxMkAAUJmOQn62t36CDSYUTtMqlWn_USDCbjQ7gBseALVzQ0a67aKxEKUhVjHbSP7KFUutZzXNFrZ3ARB8rzwt8gBtYwg2Hl_N7wqtg-p8XVg/s200/IMG_413.jpg" width="200" /></a><br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";">ecco alcuni link per le foto</span></b><br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";"><a href="https://plus.google.com/photos/112768471302299111670/albums/5886377160349951841?banner=pwa">clicca QUI</a> </span></b><br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";">ALTRE </span></b><br />
<b><a href="https://plus.google.com/photos/112768471302299111670/albums/5883504910247758449?banner=pwa">clicca QUI</a></b><br />
altre ancora<br />
<a href="http://www.reggiocorre.it/foto_dettagli.aspx?aid=2083">clicca QUI</a> e <a href="http://www.reggiocorre.it/foto_dettagli.aspx?aid=2084">pure QUI</a> <br />
BUONA VISIONE<br />
<div class="MsoNormal">
“Perché non tornarci in tanti la prossima volta a Mauritius
?”</div>
<div class="MsoNormal">
Come raccontare questa avventura in modo da fare capire cosa
abbiamo visto e provato ! perché alla fine ti accorgi di aver con una unica
gara e viaggio alimentato i tuo occhi di bellezze uniche,<span style="mso-spacerun: yes;"> </span>il tuo udito con canti e fischi assordanti,
il tuo palato con cose buonissime, il tuo tatto con cose nuove,<span style="mso-spacerun: yes;"> </span>il tuo olfatto con profumi mai sentiti al
naturale, ma soprattutto … il tuo CUORE con forte emozioni e incontri straordinari.</div>
<div class="MsoNormal">
So già da ora che non vi riuscirò, perché per <span style="mso-spacerun: yes;"> </span>le cose viste e vissute sul posto, non
esistono foto discorsi o filmati che ne possano rendere onore nemmeno in minima
parte,<span style="mso-spacerun: yes;"> </span>si possono solo vivere sulla
propria pelle, e io per fortuna c’ero …. </div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-NuVUCWivT8DCPqxh_09ci38IGghnJK48AoXp1ROl9PlIp2xTK-f5madJWwYc6Xyi5I6bwlXP-Y_Sgpj13BfQXhMmwfAZBqsmWKNotL1IPnhV5vyVu8ueWpfKvJeIluZj9UKRkA1C_5A/s1600/IMG_196.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-NuVUCWivT8DCPqxh_09ci38IGghnJK48AoXp1ROl9PlIp2xTK-f5madJWwYc6Xyi5I6bwlXP-Y_Sgpj13BfQXhMmwfAZBqsmWKNotL1IPnhV5vyVu8ueWpfKvJeIluZj9UKRkA1C_5A/s200/IMG_196.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiNRgmZqyapr3Vojakk0mGclFUUU0Pz_IAKYP9ZXqgrjRfOuxMTpYeXzWmbw4gHebcUUSIuYDAq65oHqDWtx0-x_YIzWNLovVrb864jKxq9FgNItkF9WIGrLATEqWr1LE5nMKU0_oIXkY/s1600/IMG_105.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiNRgmZqyapr3Vojakk0mGclFUUU0Pz_IAKYP9ZXqgrjRfOuxMTpYeXzWmbw4gHebcUUSIuYDAq65oHqDWtx0-x_YIzWNLovVrb864jKxq9FgNItkF9WIGrLATEqWr1LE5nMKU0_oIXkY/s200/IMG_105.jpg" width="200" /></a>Ore 8 del mattino, tre toscani<span style="mso-spacerun: yes;"> </span>Cristina Elisabetta Simone<span style="mso-spacerun: yes;"> </span>e tre emiliani Maurizio Gaetano Annarosa più
la fotografa di fiducia Teida, dopo 12 ore di purgatorio a 10mila metri di
altezza, atterriamo in quel luogo che poi scopriremo essere il Paradiso vero e
proprio, e non una imitazione. Spiagge e anfratti che superano qualsiasi
superlativo, paesaggi<span style="mso-spacerun: yes;"> </span>di una natura
incontaminata <span style="mso-spacerun: yes;"> </span>talmente varia e speciale
che sembra uscita da un libro di favole che rimarranno indelebilmente nella tua
memoria, un’avventura da gustarsi passo dopo passo lungo tutto il tragitto di
gara. Proprio cosi … perché siamo giunti qui per una gara nuova e diversa dal
solito… subito ci si accorge che tutta l’isola è un’unica macchia verde,<span style="mso-spacerun: yes;"> </span>tantissimi alberi giganteschi in ogni
direzione tu guardassi, tante riserve naturali, golfi gole cascate piantagioni
di svariate colture lunghe km, <span style="mso-spacerun: yes;"> </span>pinete e
boschi lungomare infiniti e le famose terre dai 7 colori così affascinanti.
Animali particolari, uno su tutti le famose tartarughe ultracentenarie, che
raggiungono anche i 150 kg, e mi fermo qui nel raccontarvi dell’isola, tanto è
impossibile fare entrare tutto in poche righe. Ora che ho dato una breve
descrizione<span style="mso-spacerun: yes;"> </span>di dove eravamo, chiudo con
il raccontarvi la gara: 3 i percorsi,<span style="mso-spacerun: yes;">
</span>80-35-15 km, <span style="mso-spacerun: yes;"> </span>in due faremo gli
80, gli altri quattro si cimenteranno nella sorella minore di 35, nessuno sul
percorso dei 15 km ,nemmeno la Teida, che lasciamo<span style="mso-spacerun: yes;"> </span>negli ultimi<span style="mso-spacerun: yes;">
</span>8 km della gara, peccato che non si sia potuta fare gli 80 km,
altrimenti ora avremmo il paradiso fotografato in ogni suo aspetto. <span style="mso-spacerun: yes;"> </span>Una delle tre corse più belle mai fatte, e se
consideriamo<span style="mso-spacerun: yes;"> </span>la <span style="mso-spacerun: yes;"> </span>varietà dei <span style="mso-spacerun: yes;"> </span>paesaggi<span style="mso-spacerun: yes;">
</span>che cambiavano continuamente, <span style="mso-spacerun: yes;"> </span>il
più bello in assoluto. Con i miei 80 km partiamo alle 5 del mattino col buio
pesto, e non potendovi raccontare km per km una gara cosi lunga,<span style="mso-spacerun: yes;"> </span>farò solo un elenco di alcune cose che ho
visto che mi hanno emozionato.<span style="mso-spacerun: yes;"> </span>Salite
mozzafiato, scorci di montagne a forma di cono sull’ oceano e sulle grandi onde
che si infrangevano contro la barriera corallina, attraversamento di varie
distese di <span style="mso-spacerun: yes;"> </span>piantagioni (di ananas, canna
da zucchero,i vaniglia e tè), autentiche foreste di palme e coltivazioni di un
strano frutto che assomiglia a una piccola mela, in alcuni tratti ti sembrava
di essere in Amazzonia sperduto in foreste infinite <span style="mso-spacerun: yes;"> </span>fitte e afose, di cui non vedevi mai la fine. Alcuni
<span style="mso-spacerun: yes;"> </span>graziosi laghetti, attraversamento di
una diga e almeno una dozzina di guadi di ruscelli <span style="mso-spacerun: yes;"> </span>dove spesso l’acqua ti arrivava alle caviglie.
Se escludiamo le zebre e gli elefanti, ho incontrato un po’ di tutto, andando
in ordine<span style="mso-spacerun: yes;"> </span>d’incontro, nel tratto
iniziale notturno mi sono imbattuto in una tartaruga gigante di almeno 80 kg
che attraversava il sentiero che stavo percorrendo, un’emozione mai vissuta.
Più avanti, dopo che ormai il sole era arrivato alto in cielo, mentre ero in
compagnia di altri due concorrenti, un branco di almeno un centinaio di cervi è
passato al massimo a 20 metri da noi,( qui assieme allo stupore, anche un po’
di paura, se avessero girato verso di noi …?) Più avanti <span style="mso-spacerun: yes;"> </span>sentii <span style="mso-spacerun: yes;"> </span>un rumore strano, una specie di rimbombo,
credevo fossero le onde dell’oceano poco lontano , invece poi ho saputo che
erano i ruggiti dei leoni che si trovavano nella riserva naturale che stavamo attraversando
… se lo sapevo correvo più forte hahaaa … Più avanti un gruppo di 9 ricci che scavavano
di tutta lena, e dopo 14 ore di gara, quando il sole era già tramontato e il
faretto sulla mia testa ha ricominciato ad illuminare i tratti del percorso che
avrei dovuto calpestare, nel buio più pesto di un lunghissimo sentiero
boschivo, ho intravisto prima un cinghiale, (qui ho fatto prestissimo a
raggiungere il concorrente che mi precedeva di pochissimo) e poi nello stesso
tratto di boscaglia sono stato sorvolato sulla testa da due volpi volanti
(pipistrelli giganti) li ho riconosciuti per la loro colorazione e la loro
apertura alare,poiché li avevo visti due giorni prima in una delle riserve
naturali visitate; da li a poco siamo usciti per<span style="mso-spacerun: yes;"> </span>tuffarci negli ultimi 5 km tutti in mezzo a
altissime piantagioni di canne da zucchero. Raccontata cosi con solo piccoli
episodi, so di non rendere onore alla bellezza dell’isola, perché i paesaggi
sono veramente da vivere, da guardare e da calpestare per capire e gustarli. Non
era cosi facile visitarli, il caldo quando eri avvolto<span style="mso-spacerun: yes;"> </span>dalle foreste era afoso, le due salite minori
leggere, ma<span style="mso-spacerun: yes;"> </span>le altre due salite, di cui
la prima di 2 km, devastanti spacca gambe e ginocchia, per mia colpa avendo
dimenticato i bastoncini in hotel (a me ha rotto la schiena),e la seconda, dopo
60 km, era di 4 km che non finivano mai, mi<span style="mso-spacerun: yes;">
</span>mancava <span style="mso-spacerun: yes;"> </span>fiato e gambe <span style="mso-spacerun: yes;"> </span>tanta fatica<span style="mso-spacerun: yes;">
</span>e tanto sudore, e qui mi fermo, il resto lo lascio alla vostra
immaginazione.</div>
<div class="MsoNormal">
P.S. per la cronaca le nostre 3 italiane si sono tutte
piazzate nelle prime 10, tutte e tre nella 35 km<span style="mso-spacerun: yes;"> </span>Cristina 3<span style="mso-spacerun: yes;">
</span>Annarosa 4<span style="mso-spacerun: yes;"> </span>Elisabetta 7<span style="mso-spacerun: yes;"> </span>bravissime, e nella battaglia Toscana Emilia,
Toscana batte Emilia 3-0 ,<span style="mso-spacerun: yes;"> </span>ma la
prossima volta la musica cambierà, torneremo più agguerriti. Non dico altro mi
sono dilungato anche troppo,<span style="mso-spacerun: yes;"> </span>sull’hotel <span style="mso-spacerun: yes;"> </span>solo due parole, un 4 stelle, che in Italia
sarebbe come dire ! un 6 stelle comete … Strafantasticooooooooo… <span style="mso-spacerun: yes;"> </span>E i Mauriziani ? Un popolo veramente speciale,
sempre sorridenti <span style="mso-spacerun: yes;"> </span>e <span style="mso-spacerun: yes;"> </span>pronti a darti un saluto e con una dignità unica,
anche nei più poveri, <span style="mso-spacerun: yes;"> </span>da farci
vergognare <span style="mso-spacerun: yes;"> </span>quando ci lamentiamo di certe
nostre abitudini … </div>
<div class="MsoNormal">
<u><b>MAURIZIO<span style="mso-spacerun: yes;"> </span>CENCI</b></u></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpU9WTe9BI2s1fAgEvqzUuZ7rS-wDhuxtdSxvZVkxEV8Nf38TpLOInhZTOwWqLss2u_W_tq7p-Uexq4BXLhdcb3uYsm8EtW7E24ygxh7YF-FH75gsXDobVxrM6U95IrycuaG8RMutlUnA/s1600/IMG_015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpU9WTe9BI2s1fAgEvqzUuZ7rS-wDhuxtdSxvZVkxEV8Nf38TpLOInhZTOwWqLss2u_W_tq7p-Uexq4BXLhdcb3uYsm8EtW7E24ygxh7YF-FH75gsXDobVxrM6U95IrycuaG8RMutlUnA/s320/IMG_015.JPG" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Ecco cosa ha voluto scrivere l’amica Elisabetta, per non
dovere più dimenticare questa trasferta, chi c’è stato capirà al volo il suo
elenco,<span style="mso-spacerun: yes;"> </span>per gli altri …<span style="mso-spacerun: yes;"> </span>Andateci<span style="mso-spacerun: yes;">
</span>e lo capirete:</div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT; mso-hansi-font-family: Calibri;">Cari amici mauriziani,</span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"> </span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT; mso-hansi-font-family: Calibri;">come prevedibile il mal di Maurizio è ancora in
essere, a volte penso che qualcuno ci abbia fatto uno scherzo e abbia
spostato il calendario in avanti perché non è possibile che la settimana alle
Mauritius sia già terminata!!! Vabbè per cercare di non dimenticare proprio
niente ho cercato di raccogliere tutte le parole che hanno caratterizzato la
vacanza e che hanno fatto sì che questa sia stata davvero una bellissima
vacanza...</span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"> </span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT; mso-hansi-font-family: Calibri;">In conclusione, credo che l'unico modo per farsela
passare sia programmare subito la prossima partenza!!!</span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: IT;"> </span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS"; mso-bidi-font-family: Arial; mso-fareast-font-family: Calibri;">Ecco tutto quello che, per me, ha reso Mauritius una super last
minute-vacanza: </span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoBodyText" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";">Tamassa,
Gechi, Esatto, Guida a sinistra, Inglese, Francese, Short, le Posè, Spa, le
Risate dell’AnnaRosa, Kajak, Gommone, Royal Raid, l’Abito da Sera, Mina
Vagante, Foto, Beach Volley, Vino Rosso, Buffet, le Verdure del Buffet, gli
Uccellini del Buffet, i Dolci del Buffet, la Frutta del Buffet, il Gelato del
Buffet + Cioccolato, Oliviero.it, Jacuzzi, Bagno Turco, Sauna, Réunion, Cumino,
i Numeri delle Camere, Leggenda, Briefing, RedBull, TowelCard, Bonjour,
Smiling, i Bimbi che vanno a scuola, l’Ufficio Postale, Mare, Spiaggia, 3028,
Tanta Roba, Osteopata, FF, Piscina, Telefono, Postazione Internet, la Pulizia
delle Camere, Bravò, Kaporal, Iker, Nerea, Correre con la Guida, Crepes,
Ti-Punch o Ti-Rhum, la Salita di Parakeet, le Canne da Zucchero, i Guadi,
ModenaCorre.it, le st…..te della Caporali, l’Ananas, Spirito Trail, la Pizza
Mauriziana, Sole, Nuvole, Palme, il Verde di Mauritius, Enzo & Fabrizio, la
Crema Solare, la Scottatura di Micio, Camel Bag, il Ristorante sulla Spiaggia,
le Torte di Compleanno, lo Spumante, il Ritiro Pettorali, Simo, Cris, Micio,
Gae, Teida, Annarosa o Mariarosa, le Premiazioni, gli Allenamenti, la Piscina,
Toscana batte Emilia Romagna, le Collanine sulla Spiaggia, Meridiana, Pick-up,
la Prenotazione dei Posti, pettorale 369: tutti multipli di 3! </span></b></div>
<div class="MsoBodyText" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoBodyText" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";">Ma
tutto questo non sarebbe stato possibile se una sera qualunque la Cris non mi
avesse scritto: “Perché non vieni con noi a Mauritius?” e se poi non ci fosse
stata la vostra super divertente compagnia! Ci credete?</span></b></div>
<div class="MsoBodyText" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";">Grazie
a tutti!!! Alla prossima !!!!</span></b></div>
<div class="MsoBodyText" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";">Elisabetta </span></b><br />
<br />
<br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "Comic Sans MS";"> </span></b></div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com1tag:blogger.com,1999:blog-7947150363000909570.post-1009988754521062262013-04-11T05:11:00.001-07:002013-04-11T07:20:48.523-07:00Capraia Wild Trail 2013<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: x-large;"><span style="line-height: 115%;">FANTASCIENZA O REALTA ? </span></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: x-large;"><span style="line-height: 115%;">CAPRAIA OGGI...</span></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxS4TTiQmn1i6SCQ0WfXnmVamkppRyJgBBUUH_JBR8q6OEGFwwGRN7N7C_0757WcV9tN4tYRWAyO0GY_iD-0Yqw-ctu9_ZFe28UZf90Cb93WkHWQTwxS-tTN4d_a0pxhR8LOv6hCpdFBg/s1600/MAURIZIO.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxS4TTiQmn1i6SCQ0WfXnmVamkppRyJgBBUUH_JBR8q6OEGFwwGRN7N7C_0757WcV9tN4tYRWAyO0GY_iD-0Yqw-ctu9_ZFe28UZf90Cb93WkHWQTwxS-tTN4d_a0pxhR8LOv6hCpdFBg/s320/MAURIZIO.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhergP3tCno-7m2WzSDIuS-JmUYHg-ENCVK5kLy494E5A1q-bm2-kZpqWyQH8ojrcBln_JkmxfTNcHAf6VqQm0yAyW0zJw-cNkzZVKNt898JN-DueoMtPFWue8bhbAfywRMoCmy8gLByGI/s1600/LORELLA.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhergP3tCno-7m2WzSDIuS-JmUYHg-ENCVK5kLy494E5A1q-bm2-kZpqWyQH8ojrcBln_JkmxfTNcHAf6VqQm0yAyW0zJw-cNkzZVKNt898JN-DueoMtPFWue8bhbAfywRMoCmy8gLByGI/s320/LORELLA.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidQTxHWsTZ2St89j2o6DduoIP38KwnVF8aRDfKxh8l6oFSwckCJJ6jHJMoYLxnkhdkzeuv16kbPdAdWPkUy79LfOQVpt9VOKTn4ZVj6YsmfCWyvs3fG6_faG8yAoqc5rs3jP3tp0Seg4E/s1600/capraiatrail2013+(217).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidQTxHWsTZ2St89j2o6DduoIP38KwnVF8aRDfKxh8l6oFSwckCJJ6jHJMoYLxnkhdkzeuv16kbPdAdWPkUy79LfOQVpt9VOKTn4ZVj6YsmfCWyvs3fG6_faG8yAoqc5rs3jP3tp0Seg4E/s200/capraiatrail2013+(217).JPG" width="200" /></a></div>
<br />
<br />
QUI ALCUNE FOTO <a href="https://plus.google.com/photos/112768471302299111670/albums/5865562400420453937?banner=pwa">CLICCA QUI</a><br />
<br />
<br />
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu-b19dfwSOU4OCYyiQSWZNYBpfzpsl6RZbKCbc6GfjQSkWP27R-edSjr7L0Ivo0tkkWLYPoQhVrdylDIFkIMHUGr_sKgdveqfl8zzTQdVtJUPgKfl_AIRjOp7K8mZJuj_f5jMJz1WMPM/s1600/IMG_619.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="135" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu-b19dfwSOU4OCYyiQSWZNYBpfzpsl6RZbKCbc6GfjQSkWP27R-edSjr7L0Ivo0tkkWLYPoQhVrdylDIFkIMHUGr_sKgdveqfl8zzTQdVtJUPgKfl_AIRjOp7K8mZJuj_f5jMJz1WMPM/s200/IMG_619.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXsag39HXvkBGvDs6SU1QUHNpPB_mQMH5DkFwyKF3IUjG2-YxhmIh8kwRZLZ5d34yiT6L8moZJNRHHNHen2w7mOakPNp5nEt-YK_20G0KETZcZ3MJoLGQQdLOOM_dNf7Vx_5bF5XP7Hm0/s1600/DSCF3165.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXsag39HXvkBGvDs6SU1QUHNpPB_mQMH5DkFwyKF3IUjG2-YxhmIh8kwRZLZ5d34yiT6L8moZJNRHHNHen2w7mOakPNp5nEt-YK_20G0KETZcZ3MJoLGQQdLOOM_dNf7Vx_5bF5XP7Hm0/s200/DSCF3165.JPG" width="150" /></a>Venerdì<span style="mso-spacerun: yes;"> </span>mattina 5
aprile 2013 partiamo per una corsa podistica d’altri tempi,<span style="mso-spacerun: yes;"> </span>da Livorno 14 podisti viaggiatori del tempo modenesi,
più tanti altri terrestri, prendiamo l’astronave Toremar e usando il
teletrasporto ci <span style="mso-spacerun: yes;"> </span>rechiamo<span style="mso-spacerun: yes;"> </span>nel lontano 1800; partiti con il maltempo, dopo
un viaggio burrascoso e traballante causato dalle onde spaziali, ( dove molti
sono diventati<span style="mso-spacerun: yes;"> </span>bianchicci riempiendo
strani sacchetti di buon vecchio cibo masticato )<span style="mso-spacerun: yes;"> </span>atterriamo con il sole, in una isoletta in
mezzo al mare, subito si nota un piccolo porticciolo e una corta strada che ti
fa raggiungere le case del centro storico degli abitanti locali, e in
lontananza si intravedono alcune vecchie strutture dove in tempi lontani vi imprigionavano
coloro che non rispettavano le regole del vivere in civiltà ( riferimento
puramente casuale ai maleducati che non rispettano le regole<span style="mso-spacerun: yes;"> </span>nelle manifestazioni<span style="mso-spacerun: yes;"> </span>sportive) il resto dell’isola … tanta natura
selvaggia come piace a me.</div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs5XkSyyFIPV6Cl-hvADxglXCwuTbF8P2X_E3SSqYpBa0g1utSQ6UKcYJEzS5kgqtjUsbVMtTam5DY3VgWv0a5jKADH_Do5YqFG0VXyfMJCaDinR72WGOt55mS7ih0p83Asuf473igCIw/s1600/DSCF3160.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs5XkSyyFIPV6Cl-hvADxglXCwuTbF8P2X_E3SSqYpBa0g1utSQ6UKcYJEzS5kgqtjUsbVMtTam5DY3VgWv0a5jKADH_Do5YqFG0VXyfMJCaDinR72WGOt55mS7ih0p83Asuf473igCIw/s200/DSCF3160.JPG" width="150" /></a>Subito ci si capisce che l’atmosfera <span style="mso-spacerun: yes;"> </span>frenetica <span style="mso-spacerun: yes;"> </span>rumorosa <span style="mso-spacerun: yes;"> </span>asfissiante è stata lasciata nel lontano 2013,
e tutti si immergono in questo pezzo di terra generato da un vulcano che guarda
il mare dall’alto. io come tanti altri indossiamo le nostre scarpette spaziali,
e subito cominciamo ad avventurarci in questi luoghi a noi ormai estranei,
abituati a case ponti<span style="mso-spacerun: yes;"> </span>palazzi<span style="mso-spacerun: yes;"> </span>auto e il tran tran della vita moderna, <span style="mso-spacerun: yes;"> </span>più ti muovi<span style="mso-spacerun: yes;">
</span>più scopri di essere in un posto stupendo e mi auguro che tutto ciò
rimanga ancora cosi per anni e anni, e che non venga distrutto per<span style="mso-spacerun: yes;"> </span>egoistiche speculazioni. </div>
<div class="MsoNormal">
Ora parliamo del motivo che ci ha portato qui, la corsa
TRAIL …</div>
<div class="MsoNormal">
Questa gara è stata chiamata<span style="mso-spacerun: yes;">
</span>Capraia Wild (selvaggio) Trail , e durante la corsa tutti hanno capito
il perché di questo aggettivo; infatti<span style="mso-spacerun: yes;">
</span>invece di correre tra boschi prati e normali sentieri <span style="mso-spacerun: yes;"> </span>sterrati,<span style="mso-spacerun: yes;">
</span>si correva su duri tratti sassosi,massi da scavalcare,ruscelli da
attraversare, tra cespugli che coprivano gli stretti e a volte inesistenti
sentieri,mentre quelli che potevano essere normali tratti in terra battuta tra
le rocce erano ridotti a colate di fango ,si cercava di appoggiare le nostre
scarpe dove potevi e a volte anche senza vedere dove le appoggiavi, e
quest’anno per non farci mancare nulla, il maltempo dei giorni precedenti <span style="mso-spacerun: yes;"> </span>il nostro arrivo ci ha regalato km e km di
sentieri stretti trasformati in piccoli ruscelli dove i piedi continuavano a
rinfrescarsi, cosi non sono mai andati in ebollizione per tutto il percorso,
doppiamente WILD. Un percorso stupendo, mai noioso,nella macchia
mediterranea,nella natura intatta che io adoro… oltre ai vari gabbiani che ti
scrutavano dall’alto per essere sicuri che non andassi <span style="mso-spacerun: yes;"> </span>vicino ai loro nidi, a vegliare su di te
c’erano anche vari mufloni<span style="mso-spacerun: yes;"> </span>incuriositi da
questi strani esseri <span style="mso-spacerun: yes;"> </span>bipedi che arrancavano
dove loro saltellano tranquilli e agili. Il contorno del paesaggio era il mare,
di cui ad ogni deviazione scoprivi un nuovo scorcio,in lontananza <span style="mso-spacerun: yes;"> </span>intravedevi<span style="mso-spacerun: yes;">
</span>la Corsica, per poi passare all’Elba, l’isola di Gorgona e la nostra
penisola di cui si intravedevano le Alpi Apuane innevate … che bello correre
cosi. Un’altra iniziativa bellissima, e con tanto spirito d’avventura e
allegria, un mini trail per i bambini, che poi tanto mini non era: circa 1300
metri di cui una salita di 400 metri circa ripidissima (io l’ho camminata più
di metà … i bimbi come avranno fatto ! ),<span style="mso-spacerun: yes;">
</span>ad<span style="mso-spacerun: yes;"> </span>accompagnarli e sostenerli,
tanti campioni affermati, che non si sono tirati indietro, anzi, si sono messi
subito a disposizione, e<span style="mso-spacerun: yes;"> </span>si sono divertiti
un sacco. C’ero anche io (anche se non sono sicuramente un campione) <span style="mso-spacerun: yes;"> </span>il bimbo che ho accompagnato, alla fine si è
anche lanciato in una volata sprint che mi ha messo in difficoltà, tutto tra
sorrisi tifo e applausi, escluso un commento gridato (che se becco chi l’ha
fatto lo strangolo) che al momento del mio arrivo con il bimbo risuonava cosi “
ma quale dei due è il bambino ?“<span style="mso-spacerun: yes;"> </span>ho
già chiamato la<span style="mso-spacerun: yes;"> </span>CIA e lo trovero …. Al
ritiro pettorali un'altra iniziativa che prende sempre più piede (ma solo nel
trail) , la merenda party,nel punto dove si ritirava il proprio pettorale (e
più tardi avrebbero fatto il briefing dando le ultime notizie sulla gara),
molti avevano portato qualcosa da mangiare, tutti assieme dal loro paese, e
cosi dalle ore 15 alle ore 19, ci siamo ritrovati una tavolata piena di :
formaggi torte biscotti salami specialità fatte in casa, di tutto e di più, si
ingrassava solo a guardare, e un buffet di vini liquori e bibite ( ma quanto
bevono questi trailer) , noi naturalmente da buoni emiliani, abbiamo portato 5
kg di parmigiano reggiano biologico … di quello buono. </div>
<div class="MsoNormal">
Non voglio dire di più, se non fate anche voi questo viaggio
il prossimo anno, un tuffo nel passato a poche miglia marine da una vita sempre
più stressante e deludente,<span style="mso-spacerun: yes;"> </span>una boccata
d’ossigeno<span style="mso-spacerun: yes;"> </span>fresca<span style="mso-spacerun: yes;"> </span>e piena di profumi, un vero e autentico salto
nel passato … un vero peccato che il filtro magico del teletrasporto sia durato
solo 3 giorni, un battito di ciglia ed eccoti purtroppo di nuovo nel 2013, per
fortuna che a testimoniare questo nostro viaggio ci sono tantissime belle foto,
sperando che passando dal 1800 al 2013, i suoi colori <span style="mso-spacerun: yes;"> </span>non svaniscano e rimangano solo delle foto
sbiadite in bianco e nero, cosa che non succederà mai dentro di me, li i colori
rimarranno per sempre indelebili. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
CENCI MAURIZIO </div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com1tag:blogger.com,1999:blog-7947150363000909570.post-10543377727733148032013-03-16T10:40:00.000-07:002013-03-21T11:32:12.688-07:00ULTRAIBERICUS TRAIL 2013<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRbAuHWBr4lrc9IWEw_05w-EOUvEF2p8iYg7c2lVshMHDN4W73JZo1fAZwmI-23TrxkUsTqM9SAV1Npt6jQaC570_7_tE5yy2ic7Odpsg0nKmsr0FlqUoHdwg94cYFmIdWmQai2CeezhA/s1600/FEDERICA.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRbAuHWBr4lrc9IWEw_05w-EOUvEF2p8iYg7c2lVshMHDN4W73JZo1fAZwmI-23TrxkUsTqM9SAV1Npt6jQaC570_7_tE5yy2ic7Odpsg0nKmsr0FlqUoHdwg94cYFmIdWmQai2CeezhA/s320/FEDERICA.jpg" width="211" /></a></div>
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ7URjrOJFugUVutEKlaDSsDJ4zYvGZsn5paDWscgj8SPdVTK3c87j65yDuefu_-__HNEbLhyIb9AcWEN9LrIomVWBz8CcxIk5i3kK2HkqSX4FbV9KkTg052nIDxCfezWyuCrfDOZ_yH4/s1600/Ultrabericus+2013+120.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ7URjrOJFugUVutEKlaDSsDJ4zYvGZsn5paDWscgj8SPdVTK3c87j65yDuefu_-__HNEbLhyIb9AcWEN9LrIomVWBz8CcxIk5i3kK2HkqSX4FbV9KkTg052nIDxCfezWyuCrfDOZ_yH4/s320/Ultrabericus+2013+120.JPG" width="320" /></a><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<h2 class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoXE3CyboK-uhNK5E0w_PuiOwbDGy6AYsNYvguOuTz0MvPAP_RxpIRIP1k-jeNix89AWfeRfyL_IBq3LqSO6tUGbaGp1v5FugW2T7qNtaPVLx3TJM5vQkPql1zAZ7B22ytuTjAHOUpn24/s1600/734388_10200253257247126_277119040_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoXE3CyboK-uhNK5E0w_PuiOwbDGy6AYsNYvguOuTz0MvPAP_RxpIRIP1k-jeNix89AWfeRfyL_IBq3LqSO6tUGbaGp1v5FugW2T7qNtaPVLx3TJM5vQkPql1zAZ7B22ytuTjAHOUpn24/s320/734388_10200253257247126_277119040_n.jpg" width="211" /></a><b>ULTRAIBERICUS </b></h2>
<div class="MsoNormal">
<b>Più che un racconto, è una publicità alla gara, sono stati troppo bravi per non fargli i Complimenti</b></div>
<div class="MsoNormal">
</div>
<div class="MsoNormal">
Iscritto alla versione a coppie (e per la mia forma e
possibilità attuale era il massimo), mi sono divertito da matti.</div>
<div class="MsoNormal">
Ottimo il compagno di gara Marco che è stato il partner
ideale per<span style="mso-spacerun: yes;"> </span>una giornata di divertimento,
che mi ha anche fatto fare bella figura,<span style="mso-spacerun: yes;">
</span>facendomi sembrare un veloce<span style="mso-spacerun: yes;">
</span>ghepardo più che un gatto lento hahaaa, nel mio piccolo posso solo dire
che è tra le prime due gare meglio organizzate della mia piccola carriera, ma
ci sono stati dei piccoli particolari che forse la fanno<span style="mso-spacerun: yes;"> </span>più<span style="mso-spacerun: yes;">
</span>essere la prima .</div>
<div class="MsoNormal">
Pernottamento a basto costo nell’ostello di Vicenza, che è
stata una sorpresa per come è ben tenuto e ben gestito, e cena in una osteria
consigliata dagli organizzatori, dove si è mangiato benissimo e il tutto a soli
15 euro.</div>
<div class="MsoNormal">
Organizzazione pre gara ottima senza code e senza intoppi,
punto di partenza e arrivo stupendo ( Vicenza in piazza dei Signori con le
tante opere di Palladio), bellissimo il fiume di atleti che PARTIVANO TUTTI
ASSIEME <span style="mso-spacerun: yes;"> </span>in maniera corretta e leale, un
vero peccato non aver fatto anche la seconda parte per gustarmi il fascino
dell’arrivo.</div>
<div class="MsoNormal">
Il percorso bello (naturalmente come tanti altri) molto nervoso
per atleti a cui<span style="mso-spacerun: yes;"> </span>piace il cambio di
ritmo, un po’ meno per chi riesce a gestire meglio i ritmi continui con<span style="mso-spacerun: yes;"> </span>lunghe salite e lunghe discese, peccato ci
fosse poco fango<span style="mso-spacerun: yes;"> </span>(l’organizzazione ne
aveva promesso tanto ) ci saremmo<span style="mso-spacerun: yes;">
</span>divertiti ad impaciugarci un po’ di più.</div>
<div class="MsoNormal">
Il percorso segnato in maniera maniacale … se qualcuno si
fosse perso !!!! dovevamo regalargli un cane da guida per ciechi, ristori ben
forniti, e quello posizionato al cambio staffetta da giù di testa … dove
l’hanno trovata tutta quella roba da mangiare !!! <span style="mso-spacerun: yes;"> </span>tutto di tutto ,dalle noccioline alla minestra
calda, affettati e formaggi,<span style="mso-spacerun: yes;"> </span>dal tè alla
birra, e in mezzo tutto di tutto, il tutto sempre servito<span style="mso-spacerun: yes;"> </span>con il sorriso e gentilezza.</div>
<div class="MsoNormal">
Nei dopo gara, spesso ci si lamenta delle docce fredde o scarse,
qui hanno dato il massimo, l’intero impianto delle piscine di Vicenza a
disposizione,<span style="mso-spacerun: yes;"> </span>spogliatoi ampi e caldi,
docce perfette e per chi voleva un tuffo in piscina, rigorosamente solo per
questa giornata a disposizione dei soli pazzi trailer, sul pasta party non
posso dire nulla perché non ne ho approfittato, dopo<span style="mso-spacerun: yes;"> </span>la doccia sono andato al traguardo ad
applaudire tutti gli atleti che arrivavano finche non è arrivato il mio
compagno di avventura, sono stati tutti dei piccoli grandi eroi, saluti, e via
verso casa, per andare a cena con la dolce metà, che purtroppo non era potuta
venire.</div>
<div class="MsoNormal">
Un vigoroso applauso a tutti i volontari, mai vista tanta
serietà e cortesia e tanti volti sorridenti, un saluto a tanti amici rivisti, e
a tutti quelli nuovi trovati, e a Massimo, che ha detto di essere arrivato un
secolo dopo di me, ma intanto lui l’ha fatta tutta da solo,<span style="mso-spacerun: yes;"> </span>grande.</div>
<div class="MsoNormal">
Detto questo passiamo alle cose che non sono andate
..!!!<span style="mso-spacerun: yes;"> </span>fatemi pensare !!! un attimo,
adesso trovo la magagna !!!<span style="mso-spacerun: yes;"> </span>ecco ci
sono …<span style="mso-spacerun: yes;"> </span>il mio tratto doveva essere di
33/34 km invece arrivato a quel chilometraggio, ero ancora immerso nella
boscaglia, 34 – 35 – 36 km e rotti per vedere il cambio, mai patiti tanto quei
km inaspettati, ma fatti volentieri visto che eravamo in mezzo a una stupenda
natura, e non tra fabbriche e macchine. Poi la motivazione dell’allungamento
stava nel fatto che, per evitare un tratto lungo di asfalto, hanno cambiato
leggermente il percorso, facendoci gustare più natura … perdonati.</div>
<div class="MsoNormal">
Volevo dargli <span style="mso-spacerun: yes;"> </span>un 10 e
lode, ma vista sta magagna hahaa gli tolgo il lode, e visto che se lascio il 10
migliorare e quasi impossibile, do un 9,9 tanto per non farli sedere sugli
allori. </div>
<div class="MsoNormal">
Per chi non l’ha mai fatta la consiglio vivamente,per quanto
riguarda me, ci rivedremo sicuramente in altre edizioni grazieeeeeeeeeeeeeeee…</div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com1tag:blogger.com,1999:blog-7947150363000909570.post-12721534718631328792013-01-08T07:41:00.003-08:002013-01-08T07:41:38.708-08:00maratona di crevalcore 2013<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCdP6JlLzQ0ycd4DlD1UzAHeLikGxYHbComVYsFZguMYm3Krq2JpeXnWVtlLubzGmBKPWvhpzJQinFyH_6TD715sieopE2F4p-lRbla8VVDzDOHJ_mHOUqeVzo2ZCuj8sWdbWiqlikoQk/s1600/crevalcore.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="277" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCdP6JlLzQ0ycd4DlD1UzAHeLikGxYHbComVYsFZguMYm3Krq2JpeXnWVtlLubzGmBKPWvhpzJQinFyH_6TD715sieopE2F4p-lRbla8VVDzDOHJ_mHOUqeVzo2ZCuj8sWdbWiqlikoQk/s400/crevalcore.jpg" width="400" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwdZDKwlusVQMOefgNSKvMt5UtCy9kvyEEQQux8npwLfrwreJgp9sEHd0_OY19q73-V2EuznHyOKFA-4aPuBTIWITotTaR6a_XbjkbmMNJ2haRUOV5yqVv2vTbFElALSfk3h7uN49cCC0/s1600/agostina5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwdZDKwlusVQMOefgNSKvMt5UtCy9kvyEEQQux8npwLfrwreJgp9sEHd0_OY19q73-V2EuznHyOKFA-4aPuBTIWITotTaR6a_XbjkbmMNJ2haRUOV5yqVv2vTbFElALSfk3h7uN49cCC0/s200/agostina5.jpg" width="200" /></a><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9VA0PPCqYU6K2fDMmGuAnORafXGeCWIvGunf4iUodzyjR__KE8UZp8dbRSxuTLRpC-3AkuyCFe6BrJhHLjrTqfUHvbe0-jEUfMvqI6pLahzDw3qEI2fhOHZ9PcViG3phK20W4pHjxRoo/s1600/agostina8.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9VA0PPCqYU6K2fDMmGuAnORafXGeCWIvGunf4iUodzyjR__KE8UZp8dbRSxuTLRpC-3AkuyCFe6BrJhHLjrTqfUHvbe0-jEUfMvqI6pLahzDw3qEI2fhOHZ9PcViG3phK20W4pHjxRoo/s200/agostina8.jpg" width="133" /></a>grazie a tutti quelli che non hanno voluto mancare, non era il percorso veloce di BERLINO, non era il bellissimo percorso di LONDRA, non era
la nostra ROMA, ma 800 podisti non si sono preoccupati del percorso, ma
si sono riuniti per un unico scopo, il più bello... i ragazzi
ringraziano <br /><br />6 GENNAIO 2013 CREVALCORE TANTO AMORE E
POCA FATICA Alcuni mesi fa … ORE 9.02 la terra trema in Emilia, domenica
6 gennaio 2013 ore 9.02 Crevalcore dimostra che l’Emilia è sempre in
piedi, e con i piedi di tanti italiani provenienti da tante regioni
italiane e anche di alcuni podisti stranieri, fa partire la sua MARATONA
E MEZZA DELLA BEFANA, accompagnati dall’inno nazionale che ha fatto
partire anche un applauso sincero e non programmato come capita in altri
eventi ufficiali, per dimostrare che tutti insieme si può ancora fare
molto. Questo evento voluto dagli organizzatori per raccogliere fondi
per continuare a ricostruire, e in questo caso serviranno per le scuole
per continuare il cammino dando un tetto sicuro al futuro … i ragazzi.
Forse qualche errore sarà anche stato fatto (ma io non me ne sono
accorto), ma questo evento sportivo mi è sembrato più una festa popolare
… l’aria che si respirava era surreale, tante persone che per la
maggior parte non si erano mai viste si stringevano le mani, ridevano,
aiutavano, si preparavano per il banchetto finale senza preoccuparsi del
fatto che di li a poco sarebbe partita la gara. Io grazie anche
all’influenza ( che non è riuscita a farmi perdere questo evento) ho
scelto la mezza, e a conti fatti è stata un’ ottima scelta, perchè mi ha
permesso (finita la mia gara) di aspettare i maratoneti per
applaudirli. Oggi lo speaker Brighenti ha fatto un ottimo lavoro,
nominando, salutando, incitando assieme gli organizzatori e perfino i
loro famigliari, anche le mamme, tutti li subito dopo la linea ad dare
un gesto di amicizia ,una stretta di mano, una pacca sulla spalla, la
medaglia al collo (che sarà anche stata di cartone, ma il suo valore
forse è anche superiore a una d’argento). Alcune scene mi hanno anche
commosso ,come quella di due podiste, una di Crevalcore e una
proveniente da una altra regione, che tagliato il traguardo a pochi
minuti una dall’altra si sono abbracciate e una di loro è quasi
scoppiata a piangere. Li è stato il cuore del popolo delle corse, e non
solo quello del atleta che aveva concluso la gara, a far capire che oggi
se anche non ci fosse stato il cronometro, non avessero stilato una
classifica, praticamente quasi tutti non se ne sarebbero accorti. A fine
gara un pasta party con prezzo simbolico di un solo euro( per avere un
primo un secondo un contorno un dolce pane e bevande) e perfino un
pullman di podisti friulani provenienti da Buttrio (UD) si è aggregato
ai tavoli offrendo alcune loro specialità … una domenica, una maratona,
una festa fatta da tanti podisti per dimostrare che quando si deve
tirare fuori il cuore e la volontà di contribuire anche con poco, si
può… Dimenticavo, come è finitala gara, chi ha vinto …? non lo so e non
mi importa oggi l’importante era ribadire che ORE 9.02 CREVALCORE
continua la sua corsa verso la normalità.<br />Maurizio Cenci (micetto)CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-88859513173079028942012-12-30T11:00:00.000-08:002012-12-30T11:00:09.847-08:00ecomezza Pienza 2012<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTEXP_DCxNZKu9P_Uk-tvca4Ti6h9F_-gEAn36rHC6rJgA8UIBjqVZ-OUzfRe14fgXoB6VcgBzIIKFGwH-LdU_UO27itRRQTv8jAPtmaBsErMnPn7GXBshRA48abZyRwzWMJrTxnMnutg/s1600/normal_DSCN0912.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTEXP_DCxNZKu9P_Uk-tvca4Ti6h9F_-gEAn36rHC6rJgA8UIBjqVZ-OUzfRe14fgXoB6VcgBzIIKFGwH-LdU_UO27itRRQTv8jAPtmaBsErMnPn7GXBshRA48abZyRwzWMJrTxnMnutg/s400/normal_DSCN0912.JPG" width="400" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
BELLISSIMA GARA COME SEMPRE...</div>
<div class="MsoNormal">
quest'anno anche se i paesaggio era lo stesso degli altri anni, sembravano completamente diversi, grazie alla pioggia scesa abbondante nell'ultimo periodo, i campi e le colline erano verdissime e i sottoboschi bellissimi come ad inizio autunno ancora pieni di foglie di mille sfumature.</div>
<div class="MsoNormal">
sempre ottima l'organizzazione e sempre ben segnalato il percorso, grazie a tutti......</div>
<div class="MsoNormal">
stavolta il commento alla gara lo lascio fare a mia moglie................................</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
ECOMEZZA<span style="mso-spacerun: yes;"> </span>Dì<span style="mso-spacerun: yes;"> </span>FINE<span style="mso-spacerun: yes;">
</span>ANNO<span style="mso-spacerun: yes;"> </span>CON<span style="mso-spacerun: yes;"> </span>15<span style="mso-spacerun: yes;">
</span>GRADI<span style="mso-spacerun: yes;"> </span>…….</div>
<div class="MsoNormal">
Il 26 dicembre,Santo Stefano,io e mio marito
Maurizio,insieme agli amici Gaetano e Annarosa, abbiamo<span style="mso-spacerun: yes;"> </span>partecipato per il terzo anno consecutivo
alla bellissima ECO MEZZA di Pienza, in Val<span style="mso-spacerun: yes;">
</span>d’Orcia, km.21,650 di percorso collinare nella campagna<span style="mso-spacerun: yes;"> </span>sotto il paese. Partendo dalla Piazza del
Duomo,cuore di questo piccolo,incantevole borgo rinascimentale sorto come
“città ideale”,si percorreva un bellissimo tratto panoramico sulla parte
esterna del paese,per poi scendere tra i lecci e gli uliveti, costeggiando
l’antica<span style="mso-spacerun: yes;"> </span>Pieve di<span style="mso-spacerun: yes;"> </span>Corsignano, e arrivare nell’aperta campagna,
tra le colline a tratti brulle,a tratti verdissime per le recenti piogge,sul
cui profilo si stagliava qua e là la sagoma dei cipressi,e macchie d’alberi<span style="mso-spacerun: yes;"> </span>in parte spogli in parte, come le querce,
ancora ricoperti del bel fogliame autunnale,percorrendo strade sterrate in un
continuo alternarsi di salite (mai troppo lunghe e difficili) e discese, trovando
anche quasi 2 km .di tratti fangosi in mezzo ai campi … ma questo è più che
normale in una eco-mezza maratona ,e può risultare<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>anche divertente. Su questo scenario gravava
un bellissimo cielo nuvoloso e mosso (dal quale per fortuna non è sceso
niente,almeno durante la mattinata)che rendeva il paesaggio ancora più
incantato. Nella parte finale del percorso un breve tratto asfaltato,comunque
bello e panoramico,riportava verso il paese,seguito da un lungo sentiero tra le
querce e gli uliveti,per tornare verso la parte iniziale del percorso da
ripetere a ritroso, arrivando al traguardo in piazza del Duomo,uno dei più bei
punti di partenza e arrivo che una corsa podistica possa vantare …<span style="mso-spacerun: yes;"> </span>Lorella
Battilani </div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-79682091726376076822012-10-21T03:14:00.000-07:002012-11-19T03:44:31.949-08:00MARATONA DI AMSTERDAM<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimvMVPIyUjBSZ1QF99S_yRYUWkBAKmfGRsOM0RAzsh43NTjhn1jerjFGKYnhVeHm6YU-RTJBCQq-kUzVF8URTTgDN4d4SxSebEUbbP6bc8ltH22rR637ALTSNZ3ijOyZPoMShRkQ4kR5w/s1600/2012++21+ottobre+Maratona+di+Amsterdam+214.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimvMVPIyUjBSZ1QF99S_yRYUWkBAKmfGRsOM0RAzsh43NTjhn1jerjFGKYnhVeHm6YU-RTJBCQq-kUzVF8URTTgDN4d4SxSebEUbbP6bc8ltH22rR637ALTSNZ3ijOyZPoMShRkQ4kR5w/s320/2012++21+ottobre+Maratona+di+Amsterdam+214.jpg" width="320" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji62hw4UYfd9XNXoj1NKz9OA7dkDJgTX9RqGftU8YTFDLeGAmD-j8sH_O55qtkWbRwHbdtxCM5-N40pdjUhL9xZnDsx7j5B2eN0V3hE2i2vAnWhOevOthMxINNbC5_R5ur17ae041MA_s/s1600/2012++21+ottobre+Maratona+di+Amsterdam+399.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji62hw4UYfd9XNXoj1NKz9OA7dkDJgTX9RqGftU8YTFDLeGAmD-j8sH_O55qtkWbRwHbdtxCM5-N40pdjUhL9xZnDsx7j5B2eN0V3hE2i2vAnWhOevOthMxINNbC5_R5ur17ae041MA_s/s1600/2012++21+ottobre+Maratona+di+Amsterdam+399.jpg" /></a><br />
<br />
<br />
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfhomoVcABNNl9Xv-Rk1r8JMTWgxvSpK9QV9eS8LsOT1WIBoagu-joV9PCjKEavnGuZob335z-9cnwIdRlJ1HfwhBTyRaZ76JCcCibhp1bP-hSJUdxv2Ay5ZRD_VNpM-_-8D5YlimV93Y/s1600/2012++21+ottobre+Maratona+di+Amsterdam+005.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfhomoVcABNNl9Xv-Rk1r8JMTWgxvSpK9QV9eS8LsOT1WIBoagu-joV9PCjKEavnGuZob335z-9cnwIdRlJ1HfwhBTyRaZ76JCcCibhp1bP-hSJUdxv2Ay5ZRD_VNpM-_-8D5YlimV93Y/s200/2012++21+ottobre+Maratona+di+Amsterdam+005.jpg" width="200" /></a> </div>
<br />
<br />
<div class="MsoNormal">
Questa maratona l’avevo messa in calendario solo per
accompagnare una nostra amica a fare il suo record personale. Cosi io mia
moglie Lorella <span style="mso-spacerun: yes;"> </span>l’amico Gaetano e la
moglie Annarosa <span style="mso-spacerun: yes;"> </span>(che dovrà fare il record)<span style="mso-spacerun: yes;"> </span>partiamo per questa avventura in terra
straniera, nella Venezia Olandese. La città è moto più bella di quanto mi
aspettassi, e una città dove ci vivrei volentieri, traffico quasi zero, bici a
volontà e tutte le strade canali case hanno un’atmosfera del passato e ti
regalano un senso di serenità e pace, hanno solo un difetto… si mangia meglio
in Italia, nei ristoranti non sanno cosa sia il cibo buono, <span style="mso-spacerun: yes;"> </span>in compenso fanno ottimi panini.</div>
<div class="MsoNormal">
Torniamo alla gara, mia moglie si cimenterà nella mezza,
mentre noi altri tre siamo concentrati sul ritmo da fare tenere ad Anna <span style="mso-spacerun: yes;"> </span>che vogliamo scenda sotto le 3h.30’e partiamo
concentrati. Nella maratona dentro lo stadio olimpico siamo in più di 12mila e
perciò la nostra partenza sarà da subito in ritardo di 2’40’’ minuti, prendiamo
subito un buon ritmo regolare ( meglio del previsto ) e pian piano recuperiamo
i minuti persi al via. Il percorso e bellissimo soprattutto il lungo fiume dove
alcuni battelli vanno su e giù con orchestrine che ci sollazzano con un po’ di
musica, l’unico intoppo, il forte vento che arriva a raffiche, perciò Gaetano
ed io cerchiamo di metterci davanti per tenerla coperta. <span style="mso-spacerun: yes;"> </span>A metà <span style="mso-spacerun: yes;"> </span>percorso ci rimane da recuperare solo 40’’
secondi, siamo <span style="mso-spacerun: yes;"> </span>più che perfetti maaaa…<span style="mso-spacerun: yes;"> </span>qui comincia il mio calvario, io sto
benissimo fiato ne ho da vendere, ma la mia solita anca comincia a fare i
capricci e km dopo km fa sempre più male. Al 28 km <span style="mso-spacerun: yes;"> </span>quando abbiamo già recuperato tutto il ritardo
e siamo già in bonus, dico loro di continuare da soli io rallento un po’ per
vedere se l’anca si rimette in carreggiata, ma al 30 km va completamente ko e
mi devo arrendere. Non mi dispiace più di tanto, tanto non dovevo fare il mio
tempo, l’importante era cosa avrebbe fatto Anna, ma ero tranquillo perché Gaetano
stava tenendo un ritmo perfetto e costante, e con la sua esperienza sapevo che cè
l’avrebbe fatta…</div>
<div class="MsoNormal">
Io nel frattempo raggiungo il traguardo velocemente con un’auto
dei giudici e mi metto sugli spalti ad aspettare il loro arrivo, <span style="mso-spacerun: yes;"> </span>eccolliiiiiii… devono fare ancora il giro di
pista ma il cronometro segna 3h.27' ormai il tempo e loro volata finale e…
3h.28’08’’ buonissimo perfetto,<span style="mso-spacerun: yes;"> </span>maaaaa..
il real taim<span style="mso-spacerun: yes;"> </span>dice 3h.25’40’’ molto ma
molto meglio di qualsiasi nostra aspettativa… brava<span style="mso-spacerun: yes;"> </span>ANNA.</div>
<div class="MsoNormal">
Ora tocca a mia moglie perché la mezza parte alle ore 13.30
e sono talmente in tanti (15mila circa) che li fanno partire a gruppi ogni 5
minuti vaiii Lorella. Ci mettiamo a vedere e applaudire tutta questa gente e ci
accorgiamo che le donne sono tante, anzi tantissime ogni 10 atlete almeno 6
sono donne una cosa che qui da noi è praticamente impossibile. Ormai dovrebbe
arrivare lorella, anche se dovremmo aspettare ancora una decina di minuti… e
invece no, sbalordendomi eccola che arriva, ma è andata a razzo, e per fortuna
che era preoccupata, anche lei come Anna e stata grande.</div>
<div class="MsoNormal">
CIAO <span style="mso-spacerun: yes;"> </span>AMSTERDAM…
NON<span style="mso-spacerun: yes;"> </span>TI DIMENTICHEREMO.</div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-52911894266603806012012-09-09T02:15:00.000-07:002012-11-19T02:16:13.499-08:006 ore di buttrio ( la beneficenza è di casa )<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeO3LEYc3FXbkcOeU82DDV2jBN-fEiKZC2kyoCwSNe_ekE8odayxhIpa5r3adKsCB9FD07xgXLMsAiNEdphDrGU-EPp-dZUomZ9YHSwZ_zrkBItWlEdC_nJwINvfreftA7IhyJzgkh1IQ/s1600/butrio+1.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeO3LEYc3FXbkcOeU82DDV2jBN-fEiKZC2kyoCwSNe_ekE8odayxhIpa5r3adKsCB9FD07xgXLMsAiNEdphDrGU-EPp-dZUomZ9YHSwZ_zrkBItWlEdC_nJwINvfreftA7IhyJzgkh1IQ/s320/butrio+1.JPG" width="240" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7-kABK6VQVihq6lrvepOE4zMR58POCvFJrmi7SAsa4eukv0S3hWsBXPVmNYPX5zGPWarkCi6cdrHW1QV822hdg8N1_NG6IkYtkAadCyQJ-80Jp0gSd0IV8OkZFec_93zRPg5j80wyWtI/s1600/butrio.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7-kABK6VQVihq6lrvepOE4zMR58POCvFJrmi7SAsa4eukv0S3hWsBXPVmNYPX5zGPWarkCi6cdrHW1QV822hdg8N1_NG6IkYtkAadCyQJ-80Jp0gSd0IV8OkZFec_93zRPg5j80wyWtI/s200/butrio.JPG" width="133" /></a><br />
<br />
<!--[if !mso]>
<style>
v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style>
<![endif]--><br />
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves>false</w:TrackMoves>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="MsoNormal">
Domenica ho partecipato alle sei ore ... per modo di dire <span style="mso-fareast-language: IT; mso-no-proof: yes;"></span><br />
infatti visto che da tre settimane avevo un tendine infiammato, non avrei
dovuto parteciparvi.<br />
MAAA... lo scopo benefico della gara a favore dei bambini, e il dovere
incontrare altri amici tra qui l'organizzatore, giacomino e la denise, ha fatto
si che andassi ugualmente e in compagnia di mia moglie, ha partecipato anche
lei con la sua camminata veloce, (anche se stavolta non ha dato il massimo, se
le presa comoda).<br />
parto con la convinzione di fare circa un’ora prima che il tendine mi facesse
abbandonare il campo di battaglia, invece somprendendomi un po’, arrivo fino a
terza ora con il tendine che mi ha dato solo un leggero fastidio, e visto che e
meglio non sfidare la sorte, decido di fermarmi finche sto ancora bene, tanto
primo non ci arrivo <span style="mso-fareast-language: IT; mso-no-proof: yes;"></span><br />
un applauso agli organizzatori, perché senza tanta pubblicità ha messo in moto
una gara bella, ben organizzata e il tutto con uno spirito goliardico di
amicizia e dove si respira aria di festa e non aria di rivalità tra i
concorrenti.<br />
un applauso a giacomino arrivato 4 assoluto, e un applauso a Denise che si è
fatta in 4....<br />
prima a dare consigli, poi a scattare foto di sera, poi durante la notte oltre
a scattare foto ha fatto anche una dozzina di km di corsa, per poi tornare al
mattino a scattare foto e a fare altri giri del percorso (anche se un po’ in
dormi veglia) cosi dopo che mi sono fermato ha dato a me la macchina
fotografica per fare altre foto... (spero di essermela cavata... ho cercato di
farne anche alcune con lo spirito goliardico assieme all'organizzatore).<br />
<br />Devo dire che buttrio e i suoi dintorni mi piace molto... la gara poi è una
vera festa in amicizia tra i partecipanti, perciò... ci rivediamo il prossimo
anno.</div>
<div class="MsoNormal">
<br />
P.s... se non sto attento, alla fine mi batte perfino mia moglie... l'ho
preceduta di soli 3 km</div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-28188598519866073042012-08-05T01:53:00.000-07:002012-11-19T02:16:34.104-08:00CAMIGNADA ( 6 RIFUGI )<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]-->
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRsDF7PEEzV331gB2G2yDwYwyTS17hobpCNl7r-NclOP31LDsEJ3wox7JNwXuYOn5mrIPwIcy5E3q1gcYr5CF7p_36MrPiNZxqbIa6Ztme3xgc6wZzC9dfEK686thk3Y8X1VCvU8GtAY4/s1600/camignada.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRsDF7PEEzV331gB2G2yDwYwyTS17hobpCNl7r-NclOP31LDsEJ3wox7JNwXuYOn5mrIPwIcy5E3q1gcYr5CF7p_36MrPiNZxqbIa6Ztme3xgc6wZzC9dfEK686thk3Y8X1VCvU8GtAY4/s400/camignada.jpg" width="400" /></a></div>
<br />
<br />
Dopo tanti anni e vista l'insistenza di amici per tornarla a fare,
quest'anno nonostante la caviglia ancora non perfettamente
in ordine dopo la cima tauffi, sono tornato a
percorrere questo fantastico percorso, sicuramente uno dei più belli d'Europa.<br />
Devo ammettere<span style="background-attachment: scroll; background-position-x: 0%; background-position-y: 0%;"><span style="background: yellow;"></span></span> che tornare a fare
questi sentieri sotto queste cime... ti emozioni sempre come la prima volta.<br />
Purtroppo come temevo, poco prima della discesa finale, due storte malefiche
hanno di nuovo messo ko<span style="background-attachment: scroll; background-position-x: 0%; background-position-y: 0%;"><span style="background: yellow;"></span></span> la mia caviglia.. e ho dovuto
terminarla arrancando... e il tempo finale è stato di quasi 1h.15 in più del
previsto, ma lo spettacolo ne valeva la pena.<br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-36668099159189750922012-07-21T01:37:00.000-07:002012-11-19T01:38:01.236-08:00TRAIL CIMA TAUFFI 60 KM<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:HyphenationZone>14</w:HyphenationZone>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>IT</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:DontVertAlignCellWithSp/>
<w:DontBreakConstrainedForcedTables/>
<w:DontVertAlignInTxbx/>
<w:Word11KerningPairs/>
<w:CachedColBalance/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><br />
<!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
DefSemiHidden="true" DefQFormat="false" DefPriority="99"
LatentStyleCount="267">
<w:LsdException Locked="false" Priority="0" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" Priority="39" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" Name="toc 9"/>
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" Priority="10" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" Priority="11" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" Priority="22" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" Priority="59" SemiHidden="false"
UnhideWhenUsed="false" Name="Table Grid"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" SemiHidden="false"
UnhideWhenUsed="false" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" SemiHidden="false"
UnhideWhenUsed="false" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" SemiHidden="false"
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" SemiHidden="false"
UnhideWhenUsed="false" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" SemiHidden="false"
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" SemiHidden="false"
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabella normale";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-qformat:yes;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0cm;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:"Times New Roman";
mso-fareast-theme-font:minor-fareast;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;}
</style>
<![endif]-->
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieeUd29eS0ezqH_6oSTaI1sX-kPM2g4ScJ1MXg9Idqjw14s7UMT7faQI24ShYUTKN1OzVFvuRMBtS1mLtoWHZY3WIXCQlZPzIxz_37KfQPiW0OtnIkqE7OvSplLhsq0xIXm3Kex-Fghks/s1600/tauffi.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieeUd29eS0ezqH_6oSTaI1sX-kPM2g4ScJ1MXg9Idqjw14s7UMT7faQI24ShYUTKN1OzVFvuRMBtS1mLtoWHZY3WIXCQlZPzIxz_37KfQPiW0OtnIkqE7OvSplLhsq0xIXm3Kex-Fghks/s320/tauffi.jpg" width="320" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidNy60EsgfFUU4Ahonq8vnDH3qwPF4-Fy-EyVxPvxeNQaGICuQZPRiJNFlqEalJ0JOUAMN0bmsPw2viOtY_6jEICyd5i_rd0uG2qnCeoSWkfufEPWSU_Xst8XzxC_GmsRna8ZHvDkA-IU/s1600/tauffi1.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidNy60EsgfFUU4Ahonq8vnDH3qwPF4-Fy-EyVxPvxeNQaGICuQZPRiJNFlqEalJ0JOUAMN0bmsPw2viOtY_6jEICyd5i_rd0uG2qnCeoSWkfufEPWSU_Xst8XzxC_GmsRna8ZHvDkA-IU/s320/tauffi1.JPG" width="320" /></a> <b>DA RIPETERE PER ABBASSARE IL TEMPO</b>...........<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Di solito si dice” vado a farmi un ultratrail sulle Alpi”,
stavolta invece ho avuto il piacere di farmi il mio primo ultratrail sulle mie
montagne ,l’Appennino<span style="mso-spacerun: yes;"> </span>tosco-emiliano<span style="mso-spacerun: yes;"> </span>nella zona tra modena e bologna, gli Appennini
che sono talmente vecchi che possono fare non da mamma ma da nonna alle più
famose<span style="mso-spacerun: yes;"> </span>cime alpine. Correre<span style="mso-spacerun: yes;"> </span>su queste montagne limate nei millenni è come
scoprire passo dopo passo pezzi di storia; partendo dal paese di Fanano a 630
mt. si punta verso la cima più alta, il Cimone, 2165 mt. dopo una partenza soft
<span style="mso-spacerun: yes;"> </span>nel sottobosco per <span style="mso-spacerun: yes;"> </span>sentieri<span style="mso-spacerun: yes;">
</span>ben tenuti, da dove sbirciando tra i rami si continua a vedere l’ alta
cima che ti sorride,<span style="mso-spacerun: yes;"> </span>si passa vicino
a<span style="mso-spacerun: yes;"> </span>vecchi casolari dove fanno dei<span style="mso-spacerun: yes;"> </span>formaggi che rilasciano profumi<span style="mso-spacerun: yes;"> </span>invitanti, ma non possiamo distrarci<span style="mso-spacerun: yes;"> </span>e eccoci al lago della Ninfa, punto in cui si
inizia con tre strappi in crescendo di durezza<span style="mso-spacerun: yes;">
</span>la salita al Cimone,<span style="mso-spacerun: yes;"> </span>dove si ha
una visuale a 360 gradi su tutti gli Appennini e le vicine Alpi Apuane, e se il
bel tempo ti assiste si possono vedere sia l’Adriatico che il mar Tirreno. <span style="mso-spacerun: yes;"> </span>Ora si punta verso una delle zone più belle dell’Appennino,<span style="mso-spacerun: yes;"> </span>Libro Aperto,e<span style="mso-spacerun: yes;"> </span>ci accompagna un forte vento<span style="mso-spacerun: yes;"> </span>rinfrescante che a ogni gola appare e
scompare,<span style="mso-spacerun: yes;"> </span>le gambe tremano ma si
continua per raggiungere il primo punto di controllo passando per discese dove
si puo correre<span style="mso-spacerun: yes;"> </span>tenendo sempre gli occhi
ben aperti,<span style="mso-spacerun: yes;"> </span>incontrando<span style="mso-spacerun: yes;"> </span>da prima distese di<span style="mso-spacerun: yes;"> </span>mirtilli e tanti cespugli di lamponi,e pure
rododentri,<span style="mso-spacerun: yes;"> </span>per poi attraverso <span style="mso-spacerun: yes;"> </span>le faggete <span style="mso-spacerun: yes;"> </span>raggiungere<span style="mso-spacerun: yes;">
</span>le cascate del Doccione,e vicino la verde conca dei <span style="mso-spacerun: yes;"> </span>Taburri a 1230 mt. <span style="mso-spacerun: yes;"> </span>Qui <span style="mso-spacerun: yes;"> </span>ci
si può rifocillare con ogni ben di Dio, e poi gambe in spalla, ci aspettano
ancora tante salite… prossimo obiettivo monte Lancino, giro lo sguardo verso
l’alto e vedo tante” formichine” che<span style="mso-spacerun: yes;">
</span>corrono lassù in cima… ma come fanno ad essere già a 1700 mt.? Comunque
lo si raggiunge con una salita quasi continua attraversando boschi dove vedo alcuni
bellissimi alberi <span style="mso-spacerun: yes;"> </span>secolari , e in una
valletta qualche ruscelletto rifrescante( ma non defaticante). Comincio a pensare
che gli organizzatori siano un po’ sadici, continuano a mandarci su e giù,così
mi devo ributtare di nuovo verso i<span style="mso-spacerun: yes;"> </span>1400
mt. della Pilaccia e una volta uscito dal bosco mi ritrovo su un dirupo da dove
si vede gran parte del crinale, una vallata a forma di ferro di cavallo dove sulla
punta dall’altro lato si vede la famosa Cima <span style="mso-spacerun: yes;"> </span>Tauffi… <span style="mso-spacerun: yes;"> </span>1800 mt. Uffa! ma il crinale è tutto su e giù,
giù e su … ok animo, una volta raggiunta poi si scende, ma<span style="mso-spacerun: yes;"> </span>quanto è bello questo tratto di crinale, quasi
la fatica non si sente. Ora si che si va, si scende verso Capanna Tassoni a
1300 mt.<span style="mso-spacerun: yes;"> </span>Mi siedo, mangio un pezzo di
banana e guardo il cartello del rifugio (polenta e fiunghi) e mi ricordo di
avere 40 euro nello zaino e ci metto 20 minuti per decidere se entrare<span style="mso-spacerun: yes;"> </span>o proseguire ! la stanchezza e la fame sono
tante ma…<span style="mso-spacerun: yes;"> </span>si riparte, siamo trailer. Tanto
per cambiare si sale, subito una strappo di 350 D+ fino a Croce Arcana (secondo
punto di controllo) ora l’ultima dura vetta , il monte Spigolino ( 1830 mt.), che
si sarebbe potuto aggirare ma due malandrini ci hanno obligati a salircela
tutta , ho cercato di corromperli con i 40 euro risparmiati sulla polenta e
funghi, ma non c’è stato nulla da fare e allora su. continuando per il sentiero
zero- zero da dove si può godere il panorama,soprattutto ora che il sole fa
capolino. Si scende fino al lago Scaffaiolo, giro del lago,<span style="mso-spacerun: yes;"> </span>nuovo rifornimento di CocaCola e subito via
in discesa verso il traguardo… arrivo.. ma come diceva un famoso allenatore “non
dire gatto se non ce l’hai nel sacco”, infatti dopo poco più di un km eccoti
una storta malefica<span style="mso-spacerun: yes;"> </span>in velocità, il
dolore è forte ma l’esperienza mi dice di non fermarmi <span style="mso-spacerun: yes;"> </span>né camminare , il dolore passerà… passerà, in
effetti passa ma dovrò farmi tutta la bella discesa al rallentatore per
non<span style="mso-spacerun: yes;"> </span>rischiare un’altra storta. L’andare
al rallentatore mi fa però notare angoli stupendi, altri alberi secolari in un
bosco di faggi<span style="mso-spacerun: yes;"> </span>veramente bello,un <span style="mso-spacerun: yes;"> </span>altro strappetto e poi un tratto di piano
(credevo <span style="mso-spacerun: yes;"> </span>non esistessero più ) che ci
porta al lago<span style="mso-spacerun: yes;"> </span>Pratignano, un po’ a corto
d’acqua (sta diventando una torbiera) dove vive anche una pianta carnivora (la drosera),
Incrocio un gruppo di cavalli che sguazzano nell’acqua, ultimo controllo,
ultimo ristoro e giù per gli ultimi 8/9 km, sto avanzando da ormai parecchi km
non più con le gambe, ma solo con testa, cuore e<span style="mso-spacerun: yes;"> </span>CocaCola. Finalmente si rientra in paese, lo
faccio con l’amico di altre battaglie,il professor Marri . E a braccia alzate
attraversiamo il maledetto e sognato<span style="mso-spacerun: yes;">
</span>traguardo. Ora a mente fredda <span style="mso-spacerun: yes;"> </span>posso dire: durissimo trail, ma da ripetere
10-100 volte incantevole, per un buon atleta è praticamente tutto corribile, per
<span style="mso-spacerun: yes;"> </span>noi tapascioni al 60% ma così ci si
gusta meglio la natura intorno, un applauso per gli organizzatori, mai visto un
percorso così ben segnalato,<span style="mso-spacerun: yes;"> </span>non più di
20/30 mt. tra una bandierina el’altra , 120 volontari sul percorso, ristori da
pascià, anche noi ultimi<span style="mso-spacerun: yes;"> </span>trovavamo
davanti torte fatte in casa,<span style="mso-spacerun: yes;">
</span>frutta,<span style="mso-spacerun: yes;"> </span>marmellate, e<span style="mso-spacerun: yes;"> </span>tanta cocacola birra e vino, se nò che
soccorso alpino era… Un consiglio per chi non ha mai cavalcato gli Appennini:
sarà una autentica sorpresa incantevole, perciò nel 2013 non si può mancare, e
in più ho saputo dagli<span style="mso-spacerun: yes;"> </span>OTTIMI
ORGANIZZATORI<span style="mso-spacerun: yes;"> </span>SADICI, che il prossimo
anno la 60 km sarà affiancata da una 30 km per chi vuole scoprire il nostro Appennino,
ma senza farsi tutta la fantastica<span style="mso-spacerun: yes;">
</span>spettacolare<span style="mso-spacerun: yes;"> </span>ultratrail cima Tauffi-Fanano.</div>
<div class="MsoNormal">
CENCI<span style="mso-spacerun: yes;"> </span>MAURIZIO</div>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-18845225230176583082012-06-04T01:30:00.000-07:002012-11-19T01:32:20.171-08:00valdorcia 5 tappe 2012<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXTRSGPH8WAYu99bC61A7pmQNQKpsVSaloiCAOiBsEKrxCPFmZamjlgh2rCl52JwQcbZXbbSVAasZP7j-l61QFl0q2cEQRc9QdE2oyKcmT4091Lqo16Py4wxik9O5KTHwX4F9MLJBg2BE/s1600/val+dorcia1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXTRSGPH8WAYu99bC61A7pmQNQKpsVSaloiCAOiBsEKrxCPFmZamjlgh2rCl52JwQcbZXbbSVAasZP7j-l61QFl0q2cEQRc9QdE2oyKcmT4091Lqo16Py4wxik9O5KTHwX4F9MLJBg2BE/s400/val+dorcia1.jpg" width="266" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh62KHGbA7YzxqtNUgDGdDwSA1fdf9Re0NfoIHtO2OYyxcdnQMk3PyHmXCXKsfjYBIylqtlHxMRNunMtTnD1n-MErOeO_qxKyP-9zd_mQlQ0Za4Ocb4emRtVHXt1BNDcsV_4JgvUaLSWig/s1600/val+dorcia+2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh62KHGbA7YzxqtNUgDGdDwSA1fdf9Re0NfoIHtO2OYyxcdnQMk3PyHmXCXKsfjYBIylqtlHxMRNunMtTnD1n-MErOeO_qxKyP-9zd_mQlQ0Za4Ocb4emRtVHXt1BNDcsV_4JgvUaLSWig/s200/val+dorcia+2.jpg" width="200" /></a></div>
<br />
<br />
per il quarto anno di fila portata a termine la bellissima corsa a tappe della valdorcia (toscana)<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZHejusQqyQOdcI7QX10cHmonvNUvtKE7wHfqcWO1euK23pyxv9QrQGCzZm_g5cCf7RgQe34XOC_3-F2c9ihPjELM-fdDLZW5vDyV975TBXIWFbfMfQzgakZxX6WhCg2AReE2sGy-NTTA/s1600/val+dorcia.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZHejusQqyQOdcI7QX10cHmonvNUvtKE7wHfqcWO1euK23pyxv9QrQGCzZm_g5cCf7RgQe34XOC_3-F2c9ihPjELM-fdDLZW5vDyV975TBXIWFbfMfQzgakZxX6WhCg2AReE2sGy-NTTA/s200/val+dorcia.JPG" width="200" /></a>come negli altri anni tappe belle e non aversari ma amici...<br />
e sempre bello correre in zone stupende come queste e poterlo fare con aversari leali,<br />
come sempre la consiglio a tutti. <br />
5 tappe :<br />
classifica : 30 assoluto - 7 di categoria - finita in 3h.02'39''<br />
<table border="0" cellpadding="0" cellspacing="0" style="width: 1319px;"><colgroup><col width="41"></col><col width="45"></col><col width="314"></col><col width="33"></col><col width="240"></col><col width="56"></col><col width="224"></col><col width="61"></col><col span="4" width="61"></col><col width="61"></col></colgroup><tbody>
<tr height="21">
<td class="xl63" height="21" style="height: 15.75pt; width: 31pt;" width="41"><br /></td>
<td class="xl63" style="width: 34pt;" width="45"><br /></td><td class="xl64" style="width: 236pt;" width="314"><br /></td>
<td class="xl63" style="width: 25pt;" width="33"><br /></td>
<td class="xl64" style="width: 180pt;" width="240"><br /></td>
<td class="xl63" style="width: 42pt;" width="56"><br /></td>
<td class="xl63" style="width: 168pt;" width="224"><br /></td>
<td class="xl65" style="width: 46pt;" width="61"><br /></td>
<td class="xl65" style="width: 46pt;" width="61"><br /></td>
<td class="xl65" style="width: 46pt;" width="61"><br /></td>
<td class="xl65" style="width: 46pt;" width="61"><br /></td>
<td class="xl67" style="width: 46pt;" width="61"><br /></td>
<td class="xl66" style="width: 46pt;" width="61"><br /></td>
</tr>
</tbody></table>
CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-76190197222392110532012-05-20T07:01:00.000-07:002012-05-20T13:10:11.346-07:00maratona e mezza - Trieste 2012<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih_O-Rw_d4cXgY4lvpA89b90Q3EmOJ1njJyuS7EYfCFbgcbC7DZ1ZrCMZgYRl8NXH6DcTX7lK5z4El7GMSA75NL3bV3JjBOMPBLwkOhAkn6wJYep1PesGo3aKpZ7wcqiOeoeHaXfpfLgw/s1600/2012+5.6+maggio+Trieste+%25289%2529.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih_O-Rw_d4cXgY4lvpA89b90Q3EmOJ1njJyuS7EYfCFbgcbC7DZ1ZrCMZgYRl8NXH6DcTX7lK5z4El7GMSA75NL3bV3JjBOMPBLwkOhAkn6wJYep1PesGo3aKpZ7wcqiOeoeHaXfpfLgw/s400/2012+5.6+maggio+Trieste+%25289%2529.JPG" width="400" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
ANCHE QUESTA VOLTA LASCIO RACCONTARE LA NOSTRA TRASFERTA ALLA AMICA ANNAROSA....</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br />
<span style="font-size: large;">Grazie
Maurizio! Come il solito hai organizzato una gita in modo egregio!</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br />
</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirccaQEvQsuQeTjgM1DzAUPsjD2XE1Xdq2WO7C0n33VyMiGbb9u1tb8ojoA1kEC_L8vehfqbNvUHQMpAyIHFJLfvl_KGJDEed4l5M-JO5WCM5oEuTQRjmmMlX8TioqX_YxUI_zR8XRir0/s1600/2012+5.6+maggio+Trieste+%252896%2529.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirccaQEvQsuQeTjgM1DzAUPsjD2XE1Xdq2WO7C0n33VyMiGbb9u1tb8ojoA1kEC_L8vehfqbNvUHQMpAyIHFJLfvl_KGJDEed4l5M-JO5WCM5oEuTQRjmmMlX8TioqX_YxUI_zR8XRir0/s320/2012+5.6+maggio+Trieste+%252896%2529.JPG" width="320" /></a>I
pregi della gita sono tanti: la meta, Trieste, una città dal fascino
mitteleuropeo, elegante e marina; l’organizzazione, albergo bello e spazioso,
vicinissimo al centro. Che emozione vederlo a un km circa prima dell’arrivo, ho
pensato: “ok, è fatta, siamo a casa, resisti solo un altro po’!”. L’elenco
delle bellezze continua: pasti, percorso, la gita si è conclusa con un’emozionante
fermata a Redipuglia, con relativo silenzio suonato dai Carabinieri che ha
riecheggiato nel suggestivo sito monumentale. Il tempo meteorologico, Micio (al
secolo Maurizio Cenci) è riuscito a prenotare un caldo sole estivo per il
sabato e una bella giornata (per i podisti) di nuvolo per il giorno della gara.</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Ma
procediamo con ordine, scusate,sto ancora sognando!</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWthUfo_3aaSm-gkqSvOv3iaQb2VtLcDfQfaIDZwLhAcoL5YcjoTB8zcm33qdBHh8ZB6GCSSiHfmHO5BOnrlPTfsgy_7dlHjCa9_LUULPGAlV38XCYNSwj9CQ8UlTr44NRNxfQclht0DQ/s1600/2012+5.6+maggio+Trieste+%2528285%2529.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWthUfo_3aaSm-gkqSvOv3iaQb2VtLcDfQfaIDZwLhAcoL5YcjoTB8zcm33qdBHh8ZB6GCSSiHfmHO5BOnrlPTfsgy_7dlHjCa9_LUULPGAlV38XCYNSwj9CQ8UlTr44NRNxfQclht0DQ/s320/2012+5.6+maggio+Trieste+%2528285%2529.jpg" width="320" /></a>Primo
giorno di gita, sabato, si utilizza per la visita a Trieste, a parte il
lungomare, ci fosse un metro di pari! Abbiamo visitato i monumenti principe,
naturalmente i più antichi dopo il Teatro Romano si trovano al colle di San
Giusto, quindi salita e scalini. Alla sera le gambe sono già fiacche ancora
prima di cena. Ma avanti! Doccia rinfrescante e rigenerante, poi cena (a base
di pesce!) poi giro al Villaggio Bavesela ricco e vario. Trieste ha creduto
molto in questo evento e ha giustamente investito molto. Il programma
dell’evento prevedeva svariati giorni con tantissime iniziative che spaziavano
in vari campi diversi che comprendono musica, incontri, tanto sport ma non solo
fine a se stesso, si è tenuta per esempio una staffetta in memoria del
terremoto del maggio del 1976 che ha devastato un’area vasta della Regione
provocando molti lutti.</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Il
sabato finisce con i fuochi artificiali lanciati dal Molo Audace alle ore 23.
Poi tutti a nanna! A parte l’infaticabile Attilio Acito con moglie e amici!</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Domenica
mattina per gli atleti è arrivato il momento clou. Nella corriera di una
cinquantina di partecipanti abbiamo un solo maratoneta, Stefano Gavioli, che
parte all’alba.</div>
<div class="MsoBodyText">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AFoWqaIQgJ2SpuOJbdhFm3ZSf8V2lUf128xFy02c7v2gLX-UI90tiPSODaCdps2V8f_mEo2WJSkgpEHDELsDD0E-sn-rhOBdXHauRQQf2ZmU4jl7Hh9lT15zMIdzRQum2lxslz87qk8/s1600/2012+5.6+maggio+Trieste+%2528338%2529.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AFoWqaIQgJ2SpuOJbdhFm3ZSf8V2lUf128xFy02c7v2gLX-UI90tiPSODaCdps2V8f_mEo2WJSkgpEHDELsDD0E-sn-rhOBdXHauRQQf2ZmU4jl7Hh9lT15zMIdzRQum2lxslz87qk8/s320/2012+5.6+maggio+Trieste+%2528338%2529.jpg" width="212" /></a>Gli altri podisti partecipano alla 17^ Maratonina dei Due
Castelli con partenza in autobus nella piazza davanti all’Albergo alle 8.
Direzione: Duino. Giro panoramico nel territorio carsico (centri al confine con
la Slovenia con cartelli quasi tutti bilingui, ma alcuni solo in sloveno). Dopo
40 minuti di autobus in piedi arriviamo a destinazione, lì pioviggina, io
naturalmente da podista per caso, non ancora navigata, sono impreparata, sono
poco vestita, ho freddo, ci mettiamo vicino al muro di un edificio dove il
freddo e la pioggia si sentono meno. Alle 10.15 scatta il via per i 2070
partecipanti, l’avventura inizia. Il riscaldamento non è stato troppo lungo e
io patisco già le salite iniziali, mi sento fiacca, dopo i primi 4 km per lo
più in salita, inizia la discesa, il mio forte! Procediamo insieme io, mio
marito (al secolo Gaetano Perricone) e l’immancabile (per me quando faccio
buone prestazioni) Claudio Rossetto, Giovanni Ferrari è con noi all’inizio, poi
lo perdiamo, ma negli ultimi km ci raggiunge di nuovo. Andiamo senza strafare,
forse solo in qualche punto in discesa esageriamo un po’, stiamo bene, non
piove, non è caldo, il paesaggio e la vista sul Golfo infondono energia. Poi
raggiungiamo il piano, è bello perché qui ci ricongiungiamo con il concomitante
evento della gara di 10 km, è pienissimo di gente di tutte le età che è proprio
gioioso vedere. Tanti ci incitano e ci fanno coraggio. Però purtroppo le forze
mi vengono meno. Claudio capisce subito il momento di crisi e mi incoraggia:
“Forza, se continuiamo così riusciamo a fare un bel tempo”. Grazie Claudio, mi
ha infuso tanto coraggio e riesco a spingere un altro po’. Poi mi sento
distrutta, allora mangio qualcosa e mi sento un po’ meglio, IO, le mie gambe
però non recuperano. Mi trascino un po’. In teoria nella carta manca poco (3
km) ma mi sembrano un’eternità, provo a tener duro. Poi finalmente l’albergo,
da qui mi sento a casa, so a memoria il percorso, mi sembra di riprendermi,
l’ultima curva (mancano 100 metri) tento di volare anche se i tronchi non
rispondono al 100%. Fatta! Record! 1:33:41, real time 1:33:30, ma non sono
quella manciata di secondi che contano! Mi sono migliorata di 2 minuti, grazie
Gae, grazie Claudio, grazie Giovanni! Grazie ai nostri accompagnatori per il
loro caloroso tifo nell’ultimo km! Grazie stupenda e affollatissima piazza
dell’Unità d’Italia! Che cornice emozionante per l’arrivo! Sono stanca ma
felice! Ho le gambe in pezzi! La bellissima medaglia che ci consegnano mi fa
già dimenticare la stanchezza!</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij4dlmhFSB9u_5fcnRVuMtPodQenAe5N8bSeWTg4cUPcoAXDCrjE4-ErNnLzBrkPzRyF93EUcUhhYjnnYVcLj_oyXUVZud-EA080h_oijf5IoxPxw4wT1fjkLAT8E1R7qAi35h_JEhceQ/s1600/2012+5.6+maggio+Trieste+%2528309%2529.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij4dlmhFSB9u_5fcnRVuMtPodQenAe5N8bSeWTg4cUPcoAXDCrjE4-ErNnLzBrkPzRyF93EUcUhhYjnnYVcLj_oyXUVZud-EA080h_oijf5IoxPxw4wT1fjkLAT8E1R7qAi35h_JEhceQ/s320/2012+5.6+maggio+Trieste+%2528309%2529.jpg" width="320" /></a>Ci
cambiamo, la maglietta era sudatissima! Andiamo a vedere se incontriamo qualche
nostro compagno di avventura! Incontriamo subito Emilio Zara, il primo
classificato del nostro gruppo 1:27:11, che è in pensiero per il <i>genero </i>Christofer
D’Elia, un ragazzo di 16 anni che stiamo provando a strappare al calcio, fuori
classifica perché lo abbiamo convinto il giorno prima a fare la gara.
Nonostante le scarpe da calcetto ci ha messo 1:40, una promessa!</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Un
po’ prima era passato Domenico Coppola, 1:36:37 ma noi eravamo in zona ritiro
borse!</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Un
po’ dopo arriva il sopravvissuto Attilio Acito con le sue 15 viti sulla gamba
(non so come abbia fatto!), meno di dieci minuti dopo è la volta della moglie
Marianna Cavallo giunta sorridente e rilassata al traguardo! Poi giungono
Simona Malavasi che abbatte di gran lunga il muro delle 2 ore (tempo 1:58:50),
col suo (e mio) <span lang="EN-US">coach</span>
Micio. Seguono una brava e costante Cristiana Banchieri, un grande Romano
Merighi (MM70) e una stoica Lorella Battilani (non vi svelo quanto pochi
globuli rossi circolassero dentro di lei quel giorno).</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Alcuni
di noi vanno al pasta party, ben organizzato, c’è una buona pasta che divoriamo
con appetito. Stefano il maratoneta ne prende un piatto abbondante, Gae fa il
bis.</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Dopo
la doccia rigenerante partiamo per Redipuglia dove pranzeremo o ri-pranzeremo!
Insalata di riso, formaggi, salumi, insalata mista, uova, olive, cipolline,
patatine, vino, dolci, acqua e addirittura Coca-Cola, senza quella Micio non
parte. Poi ci sgranchiamo le gambe al monumento con i 30.000 militi ignoti,
prima di rientrare.</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Scopro
nel viaggio di ritorno di essere la prima della mia categoria. Le premiazioni
si terranno entro fine maggio nello stupendo Savoia Excelsior Palace Hotel in
riva al mare, dall’architettura dal carattere tedesco, costruito a inizio
novecento e riaperto dopo un restauro nel 2009. Trieste, a presto!</div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Annarosa
Mongera</div>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com1tag:blogger.com,1999:blog-7947150363000909570.post-45949060405564022722012-04-02T08:46:00.007-07:002012-04-19T09:41:46.137-07:00Capraia Wild Trail 01.04.2012UNA GARA PER CHI AMA CORRERE NELLA NATURA RIMASTA SELVATICA...<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWTwQWBZb4v7TeVeCofOu6TVkpvsCJKHTK9k96eXqGXdR6ISMdq24rUcGVeHr_Vp9TGt6nWueIaY74NNV1ATfVPJI9F_6k32BkoezJG8uAQ08M9VZ1dfoX3e6ezC1_RDIas3hTjRvB-F4/s1600/gruppo.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWTwQWBZb4v7TeVeCofOu6TVkpvsCJKHTK9k96eXqGXdR6ISMdq24rUcGVeHr_Vp9TGt6nWueIaY74NNV1ATfVPJI9F_6k32BkoezJG8uAQ08M9VZ1dfoX3e6ezC1_RDIas3hTjRvB-F4/s400/gruppo.jpg" alt="" id="BLOGGER_PHOTO_ID_5733141692936934882" border="0" /></a><br /><p class="MsoNormal"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-FP_ZXL9lNK6tPLWzxylVNkYd-RrW7BheWH3PRCeGdloS5c1zg-9jZKEx1M87S87rQtS3FK5Nvyq2o8PqMe1lumZT3RHR70Cw2ZgSRYTKTNIU2cLEqp4jkl1SLKuiib4e36oesQkoHyI/s1600/Immag014.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-FP_ZXL9lNK6tPLWzxylVNkYd-RrW7BheWH3PRCeGdloS5c1zg-9jZKEx1M87S87rQtS3FK5Nvyq2o8PqMe1lumZT3RHR70Cw2ZgSRYTKTNIU2cLEqp4jkl1SLKuiib4e36oesQkoHyI/s200/Immag014.jpg" alt="" id="BLOGGER_PHOTO_ID_5733141453419003490" border="0" /></a></p><br /><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:hyphenationzone>14</w:HyphenationZone> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> <w:usefelayout/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabella normale"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> <p class="MsoNormal"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjceu0TxjqdGtzpN4iVtCz2stXo5KIqST71rvlZ3x3-CUCizqPBEZCc1M7PiVdyM4r3yKeLbeVzI2Jz2noFubGAwSuQL7Q6gSNzzJ0yWvJdcQRPqmzI6MY1u67kqNdsQgALljyT9lE8nKM/s1600/IMG_262.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 134px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjceu0TxjqdGtzpN4iVtCz2stXo5KIqST71rvlZ3x3-CUCizqPBEZCc1M7PiVdyM4r3yKeLbeVzI2Jz2noFubGAwSuQL7Q6gSNzzJ0yWvJdcQRPqmzI6MY1u67kqNdsQgALljyT9lE8nKM/s200/IMG_262.jpg" alt="" id="BLOGGER_PHOTO_ID_5733141039003775010" border="0" /></a></p><p class="MsoNormal"><span style="font-size:85%;"><b style="">Che bella </b></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAV7YO-ZW2n5zg5BC05PRmcG546o4b1gKGj4nNKo2UzBsVyAuVsYCjA2BVNTAG3Zm7vvPC7JuEQIP8FdYz38z0-5PL60x_FyDooUDVUdrhz4gw5-TgYEvXBLTeNY-RlrY-l1tnYZZ7b4g/s1600/Capraia+trail+Tatiana+e+Fabrizio.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 132px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAV7YO-ZW2n5zg5BC05PRmcG546o4b1gKGj4nNKo2UzBsVyAuVsYCjA2BVNTAG3Zm7vvPC7JuEQIP8FdYz38z0-5PL60x_FyDooUDVUdrhz4gw5-TgYEvXBLTeNY-RlrY-l1tnYZZ7b4g/s200/Capraia+trail+Tatiana+e+Fabrizio.jpg" alt="" id="BLOGGER_PHOTO_ID_5733140273794590226" border="0" /></a><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">avventura….Si proprio cosi, una bella avventura, tre giorni fantastici vissuti su di un’isola che a conti fatti sembrava ti avesse riportato indietro nel tempo.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Tre giorni su l’isola di Capraia dove un piccolo porticciolo e l’unico paesino a soli 500metri dal porto ci hanno accolti a braccia aperte con tanta simpatie e cortesia, il resto dell’ isola..!<span style="mso-spacerun:yes"> </span>tanta natura<span style="mso-spacerun:yes"> </span>( <span style="mso-spacerun:yes"> </span>per fortuna ) lasciata <span style="mso-spacerun:yes"> </span>intatta…</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Ho detto accolti perché per l’evento di questa gara TRAIL siamo partiti da Modena in 15, di cui 10 che prendono parte alla gara mentre 5 faranno il tifo, e per non farci mancare nulla tra questi tifosi ci siamo portati anche la fotografa ufficiale, la ormai famosa TEIDA.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Aiutati anche da tre giorni di sole splendente, dal primo momento tutti ci siamo innamorati di quei luoghi che fino a un po’di anni fa erano praticamente vietati ai turisti per colpa del famoso carcere che blindava l’isola.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Il primo giorno ci siamo dedicati a ispezionare una parte del tracciato ( io senza volere ho fatto l’unico tratto facile)</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Il secondo giorno in nove abbiamo voluto fare il giro completo della costa in barca, scoprendo un’ isola vulcanica con rocce dalle svariate sfumature, fiori, cespugli, e un mare <span style="mso-spacerun:yes"> </span>con i suoi riflessi verdi blu azzurri e i fondali dai colori oro argento bronzo dalle mille sfumature, le sue grotte i suoi scogli e le varie torri avvistamento e il castello (in restauro) per la gioia degli occhi.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="">Ma siamo qui per la gara e che gara sia…</b></span></p><p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Domenica mattina alle ore 9 si parte dal porto e dopo soli 300 metri subito si sale, tre rampe micidiali<span style="mso-spacerun:yes"> </span>dell’antica strada romana tutta in sasso che i più direbbero “che fatica correrci sopra”, invece sarà uno dei tratti più facili del percorso, segue un zigzag per il paesino che sovrasta il porto con i pochi abitanti dell’isola e poi via verso l’avventura…</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Praticamente da questo momento in poi sarà un immergersi sempre più in una natura incontaminata correndo su di un sentiero praticamente inesistente, ma inventato dai pochissimi turisti o isolani che si avventurano nel suo interno. Un sentiero stretto fatto di sassi di tutte le grandezze possibili dalla noce al barile, circondato da tantissimi cespugli, rovi, fiori, radici, chi più ne ha ne metta che a volte ti impediscono perfino di vedere dove metti i piedi. <span style="mso-spacerun:yes"> </span>Ma le meraviglie sono tante, i paesaggi cosi belli che non ti accorgi nemmeno che ti graffi le gambe e che a volte cadi e ti rialzi senza battere ciglio, la voglia di andare avanti è più che mai nel tuo cuore. Ecco la salita più dura, poco più di un km col fiato corto e le gambe che invece di salire sembrano tornino indietro, mentre sali ti senti osservato, non dagli altri concorrenti che come te stringono i denti per salire e sgranano gli occhi sul paesaggio, ma dai mufloni che ci sbirciavano, e da centinaia di gabbiani che si gongolavano nei loro nidi per covare le uova, e da molti altri che svolazzavano su di noi come avvoltoi per vedere se questi strani bipedi senza ali riuscivano a raggiungere la cima.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Tutti raggiungeremo la cima, ma ci accorgiamo ben presto che le cime da passare saranno tre e con salite e discese sempre più ruspanti e sempre più selvatiche, sempre più dure da correre, anche se “correre” è proprio una cosa per pochi. Prima della discesa finale passiamo accanto allo Stagnone,un bellissimo laghetto di acqua dolce, che credo sia l’unica fonte di ristoro per i molteplici animali selvatici dell’isola.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Finalmente mi getto verso gli ultimi km, gli unici che avevo già fatto nei giorni prima, e che ero sicuro di correre velocemente…invece ecco l’imprevisto che non mi aspetto, dopo tanti sassi rocce radici e cespugli, nell’unico punto del sentiero liscio, mi becco una storta malefica, e poi poco dopo un’altra e non ripeto ciò che ho urlato… ma non mi fermo e trotterello piano fino al traguardo dove mi aspettano, oltre ai miei compagni già arrivati e i vari spettatori, i due organizzatori Simone<span style="mso-spacerun:yes"> </span>e Cristina, che non hanno lasciato nulla al caso, compreso fare il loro tifo sfrenato fino sotto lo striscione.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Mai come in questo caso si deve fare un doppio applauso agli organizzatori, che ci avevano avvisati che ci voleva tanta acqua, che dovevamo tenere gli occhi aperti e che sarebbe stata dura, che ci avevano avvisati che le discese erano pericolose, non mandandoci allo sbaraglio, hanno messo in piedi una nuova gara che non assomiglia a nessun altro trail, in soli 21 km sono riusciti a mettere assieme una gara in autosufficienza alimentare, un percorso veramente tosto dal punto della corribilità, e una natura<span style="mso-spacerun:yes"> </span>incontaminata e selvaggia allo stato puro, dite che esagero…! Il prossimo anno provatela e poi verrò a leggere i vostri commenti.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="">In cento come semplici marinai nel 2012 siamo sbarcati per conquistare la Capraia Wild Trail… Ma sicuramente vorranno esserci in molti di più nel 2013, <span style="mso-spacerun:yes"> </span>pronti ad assaltare l’isola come agguerriti pirati, per conquistare questo tesoro incantevole d’isola.</b></span></p><p class="MsoNormal"><span style="font-size:85%;"><b style="">P.S.<span style="mso-spacerun:yes"> </span>hanno preso parte alla gara in ordine d’arrivo :</b></span></p><p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Emilio Zara – Gabriele la Barbera – Annarosa Mongera – Domenico Coppola – Gaetano Perricone – </b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Ettore Gozzi – Maurizio Cenci – Tatiana Paladi – Fabrizio Lobina – Battilani Lorella .</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal"> </b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Un applauso a EMILIO nono assoluto e premiato come primo della categoria veterani,</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">e uno ad <span style="mso-spacerun:yes"> </span>ANNAROSA premiata come quarta assoluta tra le donne.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal"> </b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Per il tifo erano presenti:</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">Maurizio la Barbera – Teida Seghedoni - Franco Cenci – Ezia Maini – Mazzoli Luisella.</b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal"> </b></span></p> <p class="MsoNormal"><span style="font-size:85%;"><b style="mso-bidi-font-weight:normal">CENCI<span style="mso-spacerun:yes"> </span>MAURIZIO</b></span></p>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-7279677201133899202012-03-12T07:25:00.000-07:002012-04-19T09:02:06.380-07:0010-11 MARZO DOPPIO APPUNTAMENTO<span style="font-size:130%;"><br /></span><div style="text-align: center;"><span style="font-size:130%;">IL PRIMO APPUNTAMENTO...<br />SABATO 10 MARZO A MESTRE (VE)<a href="http://www.runnerspercaso.it/forum/viewtopic.php?f=16&t=8175&start=15#p37666"> Ultramarathon Festival Venice </a><br /></span></div><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje4kyrCAuvqJzx5AzwfVgCiybs-1PCJYlfxbqDj3SAtfPLfbCOXwVYhHSLIuE_lNiqYHAnWCBfzjBPerhTNNNKWYTNepHsPPv_Z4Jwx28Wg4YVMI70fbzavQhi322AQd0kDfU3ayeKCJA/s1600/DSCF2055.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje4kyrCAuvqJzx5AzwfVgCiybs-1PCJYlfxbqDj3SAtfPLfbCOXwVYhHSLIuE_lNiqYHAnWCBfzjBPerhTNNNKWYTNepHsPPv_Z4Jwx28Wg4YVMI70fbzavQhi322AQd0kDfU3ayeKCJA/s400/DSCF2055.JPG" alt="" id="BLOGGER_PHOTO_ID_5733133239458253458" border="0" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsTERiC9xTet3ku9kQM2PMuF4ruMXYq2-6mOBq9hT6ww4xZG744xBjqbp0GFhKkmYMy3UUuBkur0zJn3WykYSxFgvbw2RJHjfwT9EP_c4cpVOy-KxzkbWQpvHpXmG_7AqxDT4FVcXPO0U/s1600/DSCF2060.JPG"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsTERiC9xTet3ku9kQM2PMuF4ruMXYq2-6mOBq9hT6ww4xZG744xBjqbp0GFhKkmYMy3UUuBkur0zJn3WykYSxFgvbw2RJHjfwT9EP_c4cpVOy-KxzkbWQpvHpXmG_7AqxDT4FVcXPO0U/s200/DSCF2060.JPG" alt="" id="BLOGGER_PHOTO_ID_5733132217435873010" border="0" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBJua9q7yImcRSpbCanYEYqBUuyqSa5IzscYRwc2MiMuXOjRrG37B5Jj3C0ltbj_d570wQf3kWyBfe_sNJeIi1ujWj2flAe7ZJX4hYdRaAUzCaI7hB09B1ddm6viNeBITkwb8gqwG1HuI/s1600/DSCF2061.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBJua9q7yImcRSpbCanYEYqBUuyqSa5IzscYRwc2MiMuXOjRrG37B5Jj3C0ltbj_d570wQf3kWyBfe_sNJeIi1ujWj2flAe7ZJX4hYdRaAUzCaI7hB09B1ddm6viNeBITkwb8gqwG1HuI/s200/DSCF2061.JPG" alt="" id="BLOGGER_PHOTO_ID_5733132622141021634" border="0" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBJua9q7yImcRSpbCanYEYqBUuyqSa5IzscYRwc2MiMuXOjRrG37B5Jj3C0ltbj_d570wQf3kWyBfe_sNJeIi1ujWj2flAe7ZJX4hYdRaAUzCaI7hB09B1ddm6viNeBITkwb8gqwG1HuI/s1600/DSCF2061.JPG">monica carlin campionessa del mondo 100 km...........ivan cudin campione del mondo 24/48 ore<br /></a><p class="MsoNormal">Dopo mesi e mesi che non correvo più di 1 h,30 avevo deciso di correre almeno tre ore per cominciare a mettere qualche km in più sulle gambe, perciò come il mio solito invece che andare a correre tre ore in solitario, cerco una gara e mi ci butto dentro senza obiettivi e senza preoccuparsi di finirla ma solo di correre tre ore.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzxFRldz3oBmL9RXUj_qgGdD2UhUegFfyy7ZI17tBp4WFfcxX3Nl45nz8D-aQJdA8jB-pqVcRJCK_S3-ckaeDFp9d8OJqc3udHuZN4JAj3jT_-cPalwRi8No0jEAji-DXv54XjMTCSKxE/s1600/P3101572.JPG"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 210px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzxFRldz3oBmL9RXUj_qgGdD2UhUegFfyy7ZI17tBp4WFfcxX3Nl45nz8D-aQJdA8jB-pqVcRJCK_S3-ckaeDFp9d8OJqc3udHuZN4JAj3jT_-cPalwRi8No0jEAji-DXv54XjMTCSKxE/s200/P3101572.JPG" alt="" id="BLOGGER_PHOTO_ID_5733131424831762050" border="0" /></a></p> <p class="MsoNormal">Trovata questa gara, mi iscrivo alle sei ore sapendo che mi sarei fermato a meta poiché dovevo fare solo un allenamento… </p> <p class="MsoNormal">Trovo tanti amici che la faranno tutta, partiamo e il percorso e molto bello un circuito di 4200 metri, da ripetere più volte possibile, scelgo un ritmo adeguato al mio stato di forma, intorno hai 4,50 e vado via liscio come l’olio doppiando pian piano i miei amici che m’incitano (ma loro devono farla tutta la gara), poiché dopo tre ore stavo bene, decido di proseguire per fare almeno la distanza della maratona che raggiungo dopo 3 h, 24 minuti…e mi fermo.</p> <p class="MsoNormal">Molti dei miei amici mi cominciano a gridare che devo continuare visto che sto bene e le gambe girano ancora al ritmo iniziale, ma non cedo hai loro incitamenti, proprio perché le gambe stanno bene, io anche, il fiato è ok… perché mi devo distruggere, meglio finire qui il mio allenamento.</p><p class="MsoNormal"><br /></p><p class="MsoNormal"><span style="font-size:130%;">SECONDO APPUNTAMENTO...<br /></span></p><p class="MsoNormal"><span style="font-size:130%;">DOMENICA 11 MARZO PIEVE DI CENTO "MEZZA MARATONA DELLE 4 PORTE"</span></p><p class="MsoNormal"><span style="font-size:130%;"><br /></span></p><p class="MsoNormal"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghshoODuOHjcghjcLvMayHlDFEfbfG3-mGyeNLP7UpoyyyhHeTYBVliGdWxND-FNqD16Ag3hszgiJi0yfk9Er7ABmmYR5MYKMBE-hGW-EDlTW2LJhwvXgKjIYvQzHVLncykl175TXuQcE/s1600/ioe+gae.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 274px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghshoODuOHjcghjcLvMayHlDFEfbfG3-mGyeNLP7UpoyyyhHeTYBVliGdWxND-FNqD16Ag3hszgiJi0yfk9Er7ABmmYR5MYKMBE-hGW-EDlTW2LJhwvXgKjIYvQzHVLncykl175TXuQcE/s400/ioe+gae.JPG" alt="" id="BLOGGER_PHOTO_ID_5733135626194208514" border="0" /></a></p><p class="MsoNormal"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:hyphenationzone>14</w:HyphenationZone> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> <w:usefelayout/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabella normale"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> </p><p class="MsoNormal">Tornato da Mestre, mi frulla in testa una strana voglia, accompagnare il giorno dopo il mio amico Gaetano in questa gara, detto fatto una telefonata e sono iscritto.Il giorno dopo mi convinco, visto che il giorno prima ho fatto una maratona e per giunta senza allenamenti, e meglio partire piano e non esagerare, obiettivo finirla in 1h,45…Si parte e subito mi trovo a seguire una giovane promessa modenese e un amico e poco dopo mi accorgo che sono troppo veloce, ma mi sento bene e continuo. Decimo km dico all’amico che rallento non vorrei che le gambe poi mi presentino il conto, e cosi faccio, ma….A 4 km dalla fine, ritorno al ritmo iniziale accelero, accelero raggiungo l’amico e lo sprono ad attaccarsi e ad accelerare, ma è in difficoltà, allora mi lancio verso il traguardo da solo….Finisco in progressione con il tempo netto di 1h,34… e mi prendo del matto dall’amico Gaetano, non dico nulla perché dentro di me so che ha ragione… ma le gambe giravano e la mia competitiva non mi ha trattenuto.</p> <p class="MsoNormal"><br /></p>CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com0tag:blogger.com,1999:blog-7947150363000909570.post-47948209922501790712012-01-16T06:06:00.000-08:002012-04-19T06:47:34.849-07:0015-01-12 Maratonina d’inverno di San Bartolomeo (FE)<span style="font-weight:bold;">PER UNA VOLTA NON HO VOLUTO FARE IO LA RECENSIONE DELLA GARA<br /><br />QUESTA E ANNAROSA L'AUTRICE DI QUESTO RACCONTO...</span><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiubwPfc4guflNTKrp5qjsUKIIcEoweAw8_r_i6uMMNxOq3hRDbVrYSieIPgLNj1K58zYgnV7icEAtHI-ayKlBwe-UFaGbSrqeASRZRk9dv3qXBnfoGMvS4ok9MX8S3NE8ZCU67iBTYWoA/s1600/AUTRICE.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiubwPfc4guflNTKrp5qjsUKIIcEoweAw8_r_i6uMMNxOq3hRDbVrYSieIPgLNj1K58zYgnV7icEAtHI-ayKlBwe-UFaGbSrqeASRZRk9dv3qXBnfoGMvS4ok9MX8S3NE8ZCU67iBTYWoA/s400/AUTRICE.JPG" alt="" id="BLOGGER_PHOTO_ID_5733107450776495330" border="0" /></a><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc_fb-VpxcNmgu04W-Vz2__Y1QYFjLyD2UQV04yGFJ2xJCYxkDpnDnSuP7D4VSuMxhzJ642ZCRW-pjigXIw0MEUJxbUecqh2c-Zwbp_QhePBocqROsHvZFPKc6JPHAYGnWdVbjkpddotA/s1600/2012+15+gen+San+Bartolomeo+162.JPG"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc_fb-VpxcNmgu04W-Vz2__Y1QYFjLyD2UQV04yGFJ2xJCYxkDpnDnSuP7D4VSuMxhzJ642ZCRW-pjigXIw0MEUJxbUecqh2c-Zwbp_QhePBocqROsHvZFPKc6JPHAYGnWdVbjkpddotA/s200/2012+15+gen+San+Bartolomeo+162.JPG" alt="" id="BLOGGER_PHOTO_ID_5733107153689067906" border="0" /></a><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE5TtSTl1hR1TbIUQ9TJFh0WuFQaLf4LE1uf4Vn8b1rU0r_UUcul0XO5rReJX-cKIxZtwgEicIt4feEIAzOX7MUmQvqgXs0zPDW5-6vloplCx-FJ0XdNHqP50wfJhqPJ3lW_FQgowDrLY/s1600/2012+15+gen+San+Bartolomeo+134.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE5TtSTl1hR1TbIUQ9TJFh0WuFQaLf4LE1uf4Vn8b1rU0r_UUcul0XO5rReJX-cKIxZtwgEicIt4feEIAzOX7MUmQvqgXs0zPDW5-6vloplCx-FJ0XdNHqP50wfJhqPJ3lW_FQgowDrLY/s200/2012+15+gen+San+Bartolomeo+134.JPG" alt="" id="BLOGGER_PHOTO_ID_5733107016362033378" border="0" /></a><br /><br /><br /><span style="font-weight:bold;">Esperienza bellissima!</span><br /><br />Ho finito la mezza in 1.35.31, ho corso a una media di 4.31! E allora? Direte in molti! Per me è record! Non record e basta! Ho corso a una media con cui corro distanze molto più brevi e con fatica. E’ stata una gara bellissima e conclusa nei migliori dei modi.<br />Mi sono emozionata molto e ho camminato a mezz’aria per giorni, guardo le foto e quasi mi commuovo.<br />Partiamo dal principio: mi alleno due volte alla settimana:<br />- martedì al Parco Ferrari di Modena col mitico coach Maurizio Cenci in arte Micio o Micetto, l’allenamento è sempre a un buon livello , Micio ha tanta pazienza e mi allena con passione e dedizione da un bel po’ di tempo (da buon coach si scrive tutto quindi per i particolari bisogna far riferimento a lui), io mi limito a seguirlo a volte con molto sforzo a volte un po’ più sciolta.<br />- giovedì corro da sola intorno casa, allenamento è decisamente una parola grossa. Giro in mezzo alle case attraversando parecchie volte la strada, per percorrere un otto di poco più di un km.<br />Un folto gruppo di Modenesi parte quel 15 gennaio per dirigersi a San Bartolomeo: Emilio Veroni, Emilio Zara, Domenico Coppola, Simona Malavasi, Manuela Ricco’ e le non competitive Rosa Pedrazzi e Lorella Battilani, in verità sono competitive, non hanno semplicemente il numero sulla maglia. Accompagnano mio marito Gaetano Perricone (ci dobbiamo turnare nelle gare ma quel giorno ERA IL MIO TURNO) con nostra figlia Sofia di 3 anni e mezzo.<br />Sul posto troviamo un altro modenese che sta andando bene e lontano, colleziona un sacco di chilometri, Paolo Malavasi.<br />Completano il nostro gruppo il coach Maurizio e il coach in seconda Claudio Rossetto.<br />Mi accorgo che qui mi manca un pezzo.<br />Maurizio oltre a me allena anche Simona (citata sopra), con lei usa un’altra tecnica: scrive il programma che lei esegue uscendo col marito Claudio (per questo detto coach in seconda).<br />Quel giorno Maurizio era già impegnato con Simona, dovevano abbattere il muro delle due ore, raggiunto nel loro orologio!<br />Maurizio ha chiesto a Claudio di seguire me. Io lo trovo sulla linea di partenza (figlia appresso, freddo umido.. mi avevano un po’ rallentato i preparativi pregara e il riscaldamento).<br />“Claudio vieni con me?” gli chiedo, “Sì” risponde puntuale lui. Non so che media gli avesse consigliato il mio coach. So solo che eravamo molto concentrati e seri.<br />Dopo qualche chilometro mi dice “Stiamo andando un po’ troppo forte”. Un paio di volte cozzo contro il suo braccio “Scusa” gli dico. Poi non diciamo più nulla fino al primo ristoro, mi chiede se voglio bere, “No” rispondo io. Procediamo, dal canto mio ho l’orologio sotto la maglia, non lo guardo dal secondo chilometro e non lo guarderò più per tutta la gara.<br />Vedo che Claudio controlla il suo ad ogni chilometro. Non parliamo più fino alla fine.<br />Io sono concentrata a stargli al fianco e a correre. Mi sembra che tutto proceda bene, non parliamo e non beviamo per tutta la gara.<br />Alla fine ci avviciniamo al traguardo e (in una foto si vede) socchiudo gli occhi per vedere da lontano quanto dia il cronometro, vedo 1.35 di poco passati. Certo ormai è fatta quindi finalmente mi rivolgo a Claudio e commossa gli comunico un commosso GRAZIE!<br />Lo so mi commuovo sempre, sono una romantica e tutto ciò mi dà tantissimo.<br />Dopo il traguardo ringrazio ancora, sono felicissima, Claudio è stato uno stupendo compagno di viaggio.<br />Durante la gara abbiamo formato un bel gruppetto, ci siamo salutati anche con loro: in particolare Dino Muzzioli e Andrea Vicini.<br />Durante tutta la gara ho avuto un Claudio accanto e a dir la verità anche un altro Claudio (Chiarini della Pasta Granarolo), col nome dietro la maglia, che mi ha fatto da metronomo.<br />Nell’ultima parte della gara vedevo qualche maschio che ci superava ma Claudio Chiarini era sempre lì e Claudio Rossetto non diceva niente. Tutto bene, leggevo tra le righe!<br />GRAZIE! Gara bellissima, paesaggio fatato, ovattato dalla nebbiolina!<br />GRAZIE A TUTTI!<br /><br />PS: Ah dimenticavo, sono arrivata sesta assoluta delle donne e terza di categoria! E’ stata un’altra inaspettata sorpresa giunta dopo il traguardo!CORROhttp://www.blogger.com/profile/05453083057738176680noreply@blogger.com3